BIGRENTMAN
250,000-299,999 SparkPoints 286,731
SparkPoints
 

BIGRENTMAN's Shared Food & Fitness Tracker

Previous Day
Wednesday, June 26
Next Day
 

Food Tracked
Breakfast
CALORIES
CARBS
FAT
PROTEIN
Energy Shot, 2 oz
5
0
0
0
Premier Nutrition - Protein (high protein chocolate shake) 11 oz, 1 serving
160
5
3
30
Jif Reduced Fat Creamy Peanut Butter, 1.65 tbsp
157
12
10
7
Velveeta slices, 2 serving
80
0
0
0
Ukra multi formula with iron, 3 serving
0
0
0
0
Fish Oil, Omega 3 - Kirkland (1200mg Fish Oil, 684 Omega 3) - One Softgel, 3 serving
30
0
3
0
Potassium chloride ER, 1 serving
0
0
0
0
Nature made magnsium, 1 serving
10
0
1
0
Lunch
Energy Shot, 2 oz
5
0
0
0
Pizza Hut Medium Hand Tossed Italian Sausage Pizza (1 slice), 1 serving
340
25
19
17
Dinner
Baked Potato (baked potatoes), 0.5 potato (2-1/3" x 4-3/4")
73
17
0
2
Butter, salted, 3 tbsp
306
0
35
0
*Texas Roadhouse Dinner Rolls, 2 serving
454
55
22
10
Texas Roadhouse Ribeye (10 oz), 0.6 serving
218
0
13
23
Snack
None
 
 
 
 
DAILY TOTALS:
1,838
115
105
89

Nutrition Note: None


Fitness Tracked

Exercises MINUTES CALORIES BURNED
Circuit training (including boot camp workouts) 30 466
Walking: 2 mph (30 minutes per mile) 120 542
DAILY TOTALS: 150 1008

Quick Track
MINUTES
None
 

Exercise Note: None