BIGRENTMAN
250,000-299,999 SparkPoints 289,615
SparkPoints
 

BIGRENTMAN's Shared Food & Fitness Tracker

Previous Day
Tuesday, November 19
Next Day
 

Food Tracked
Breakfast
CALORIES
CARBS
FAT
PROTEIN
Burger King Sausage, Egg and Cheese Croissant, 1 serving
470
30
3,012
18
Nature made magnsium, 1 serving
10
0
1
0
Fish Oil, Omega 3 - Kirkland (1200mg Fish Oil, 684 Omega 3) - One Softgel, 3 serving
30
0
3
0
Potassium chloride ER, 1 serving
0
0
0
0
Ukra multi formula with iron, 3 serving
0
0
0
0
Brazil Nut - 1 nut, 2 serving
94
2
9
2
Lunch
Premier Nutrition - Protein (high protein chocolate shake) 11 oz, 1 serving
160
5
3
30
Energy Shot, 2 oz
5
0
0
0
Bariatric Advantage Choc 2 scoops, 1 serving
160
11
3
27
Premier Protein Clear Peach, 1 container%20
90
2
0
20
Green Tea-Health Store-Pacific Organic Green Tea, 1 serving
0
0
0
0
Fiber powder, 2 tbsp
15
4
0
0
Dinner
simple mills almond flour crackers sea salt, 34 gram
300
34
16
6
Velveeta slices, 5 serving
200
0
0
0
Beef, Ground Beef 85/15 from Round, 4 oz
240
0
17
21
Snack
Jif Reduced Fat Creamy Peanut Butter, 5 tbsp
475
38
30
20
Jam, Smucker's Sugar Free Orange Marmalade, 4 tbsp
40
20
0
0
bread 100%w/wheat (healthy life) 35cal, 2 serving
70
16
0
4
DAILY TOTALS:
2,359
161
3,093
148

Nutrition Note: None


Fitness Tracked

Exercises MINUTES CALORIES BURNED
Walking: 4 mph (15 minutes per mile) 30 262
Elliptical Trainer 90 887
'All-Day' Activity 0 237
BIGRENTMAN's Daily Fitness Challenge feat exercise 120 1287
DAILY TOTALS: 240 2673

Quick Track
MINUTES
None
 

Exercise Note: None