BIGRENTMAN
250,000-299,999 SparkPoints 285,824
SparkPoints
 

BIGRENTMAN's Shared Food & Fitness Tracker

Previous Day
Monday, October 21
Next Day
 

Food Tracked
Breakfast
CALORIES
CARBS
FAT
PROTEIN
Jif Reduced Fat Creamy Peanut Butter, 3 tbsp
285
23
18
12
Energy Shot, 2 oz
5
0
0
0
Fish Oil, Omega 3 - Kirkland (1200mg Fish Oil, 684 Omega 3) - One Softgel, 3 serving
30
0
3
0
Green Tea-Health Store-Pacific Organic Green Tea, 1 serving
0
0
0
0
Fiber powder, 2 tbsp
15
4
0
0
Bariatric Advantage Choc 2 scoops, 1 serving
160
11
3
27
Brazil Nut - 1 nut, 2 serving
94
2
9
2
Jimmy Dean Cooked Turkey Sausage Links (3 links), 2 serving
240
2
14
26
Energy Shot, 2 oz
5
0
0
0
Potassium chloride ER, 1 serving
0
0
0
0
Nature made magnsium, 1 serving
10
0
1
0
Ukra multi formula with iron, 3 serving
0
0
0
0
Velveeta slices, 2 serving
80
0
0
0
Lunch
Kroger Toasty Peanut Butter (6 PB Crackers), 0.5 serving
90
8
5
0
Energy Shot, 2 oz
5
0
0
0
Dinner
Premier Nutrition - Protein (high protein chocolate shake) 11 oz, 1 serving
160
5
3
30
Premier Protein Clear Peach, 1 container%20
90
2
0
20
Snack
bread 100%w/wheat (healthy life) 35cal, 2 serving
70
16
0
4
Jam, Smucker's Sugar Free Orange Marmalade, 4 tbsp
40
20
0
0
Jif Reduced Fat Creamy Peanut Butter, 5 tbsp
475
38
30
20
DAILY TOTALS:
1,854
130
85
141

Nutrition Note: None


Fitness Tracked

Exercises MINUTES CALORIES BURNED
Elliptical Trainer 65 640
DAILY TOTALS: 65 640

Quick Track
MINUTES
None
 

Exercise Note: None