BCHARIE
150,000-199,999 SparkPoints 197,615
SparkPoints
 

BCHARIE's Shared Food & Fitness Tracker

Previous Day
Sunday, May 9
Next Day
 

Food Tracked
Breakfast
CALORIES
CARBS
FAT
PROTEIN
JC Recharge bar, 1 bar (34g
190
11
16
3
JC Morning Frittata Sandwich, 1 serving
150
3
8
16
Lunch
JC Bourbon Steak, 1 serv
250
20
10
19
Broccoli, cooked, 1 cup, chopped
55
11
1
4
Red Wine, 2 glass (3.5 fl oz)
175
5
0
0
Dinner
Asparagus, fresh, 10 spear, medium (5-1/4" to 7" long)
37
7
0
4
JC Chocolate Lava Cake, 1 serv
150
29
4
4
Jenny Craig Chicken Ranch Melt, 1 package
280
30
9
18
Snack
Red Wine, 2 glass (3.5 fl oz)
175
5
0
0
DAILY TOTALS:
1,461
122
47
68

Nutrition Note: None


Fitness Tracked

Exercises MINUTES CALORIES BURNED
Walking: 2 mph (30 minutes per mile) 30 112
DAILY TOTALS: 30 112

Quick Track
MINUTES
None
 

Exercise Note: None