BCHARIE
150,000-199,999 SparkPoints 198,483
SparkPoints
 

BCHARIE's Shared Food & Fitness Tracker

Previous Day
Saturday, May 8
Next Day
 

Food Tracked
Breakfast
CALORIES
CARBS
FAT
PROTEIN
JC Cheesy Egg and Steak Quesadilla, 1 serv
200
25
7
11
JC Recharge bar, 1 bar (34g
190
11
16
3
Green Peppers (bell peppers), 1 tbsp
3
1
0
0
Yogurt, Dannon Light & Fit Greek (all flavors), 1 serving
80
9
0
12
Papayas, 1 cup, cubes
55
14
0
1
Lunch
Asparagus, fresh, 14 spear, small (5" long or less)
39
8
0
4
JC Three Cheese Tortellini with Chickens, 1 serving
260
24
10
19
Dinner
JC Fiesta Chicken and rice, 1 serv
230
35
5
12
Broccoli, cooked, 1 cup, chopped
55
11
1
4
Snack
JC Kettle corn, 128 gram
130
18
5
2
DAILY TOTALS:
1,241
155
44
68

Nutrition Note: None


Fitness Tracked

Exercises MINUTES CALORIES BURNED
Heavy Cleaning or house cleaning 180 1265
DAILY TOTALS: 180 1265

Quick Track
MINUTES
None
 

Exercise Note: None