BCHARIE
150,000-199,999 SparkPoints 197,452
SparkPoints
 

BCHARIE's Shared Food & Fitness Tracker

Previous Day
Thursday, May 6
Next Day
 

Food Tracked
Breakfast
CALORIES
CARBS
FAT
PROTEIN
Blue Berries, Fresh, .25 Cup, 1 serving
21
5
0
0
JC Maple French Toast, 1 serv
210
26
9
8
JC Recharge bar, 1 bar (34g
190
11
16
3
Hungry Jack Sugar free syrup, 1 2 Tablespoons
10
4
0
0
Lunch
JC Loaded Baked potato, 1 serving
250
35
7
12
Jenny Craig Vanilla Cream Shake, 1 package
100
9
3
12
Dinner
Kens Lite Northern Italian Dressing, 2 tbsp
50
1
5
0
JC Chicken Tortilla Soup, 1 serving
200
28
5
12
Cherry Tomatoes, Fresh, 1 Tomato, 6 serving
18
4
0
1
Peppers, sweet, red, fresh, 0.25 cup, chopped
10
2
0
0
Romaine Lettuce (salad), 2 cup, shredded
16
3
0
2
Celery, raw, 1 stalk, large (11"-12" long)
10
2
0
0
Carrots, raw, 0.25 cup, chopped
13
3
0
0
Cabbage, fresh, 0.25 cup, chopped
6
1
0
0
Broccoli, fresh, 1 spear (about 5" long)
9
2
0
1
Snack
JC Nutty Chocolatey Caramel Bar, 1 bar
120
16
7
7
DAILY TOTALS:
1,232
152
53
59

Nutrition Note: None


Fitness Tracked

Exercises MINUTES CALORIES BURNED
Walking: 2 mph (30 minutes per mile) 60 223
DAILY TOTALS: 60 223

Quick Track
MINUTES
None
 

Exercise Note: None