BCHARIE
150,000-199,999 SparkPoints 194,063
SparkPoints
 

BCHARIE's Shared Food & Fitness Tracker

Previous Day
Thursday, April 15
Next Day
 

Food Tracked
Breakfast
CALORIES
CARBS
FAT
PROTEIN
Yogurt, Dannon Light & Fit Greek (all flavors), 1 serving
80
9
0
12
Papayas, 1 cup, cubes
55
14
0
1
Bear naked peanut butter granola, 1 ounce
130
18
6
3
Lunch
Apples, fresh with skin, 1 cup slices
57
15
0
0
Onions, raw, 1 tbsp chopped
4
1
0
0
Mayonnaise, regular (mayo), 0.5 tbsp
45
0
5
0
Peppers, sweet, red, fresh, 2 tbsp
5
1
0
0
Dave's Killer Bread 21 Whole Grains Light, 1 slice, 1 serving
60
12
1
3
Tuna, Canned in Water, drained, 0.5 can
70
0
1
16
Cheddar Cheese, 1 oz
114
0
9
7
Dinner
Trader Joe's Sprouted Tofu, 85 grams
90
1
5
9
Sweet Earth Pad Thai, 1 serving
280
30
11
8
Red Wine, 2 glass (3.5 fl oz)
175
5
0
0
Snack
Cucumber (with peel), 0.5 cup slices
7
1
0
0
Sabra organic basil pesto hummus, 28 grams
70
4
5
2
DAILY TOTALS:
1,241
112
44
62

Nutrition Note: None


Fitness Tracked

Exercises MINUTES CALORIES BURNED
None

Quick Track
MINUTES
None
 

Exercise Note: None