BCHARIE
150,000-199,999 SparkPoints 197,830
SparkPoints
 

BCHARIE's Shared Food & Fitness Tracker

Previous Day
Monday, March 8
Next Day
 

Food Tracked
Breakfast
CALORIES
CARBS
FAT
PROTEIN
KELLOGG, Special K Red Berries, 1 serving is 1 cup, totals here without milk, 1 serving
110
27
0
2
Milk, 2%, with added nonfat milk solids, without added vit A, 0.5 cup
69
7
2
5
Lunch
Ground beef, lean, 4 oz
299
0
23
20
Bun - Healthy Life 98% FF Wheat Bun, 43 gram(s)
80
19
1
4
Dinner
None
 
 
 
 
Snack
None
 
 
 
 
DAILY TOTALS:
558
53
26
31

Nutrition Note: None


Fitness Tracked

Exercises MINUTES CALORIES BURNED
None

Quick Track
MINUTES
None
 

Exercise Note: None