BCHARIE
150,000-199,999 SparkPoints 194,310
SparkPoints
 

BCHARIE's Shared Food & Fitness Tracker

Previous Day
Monday, March 1
Next Day
 

Food Tracked
Breakfast
CALORIES
CARBS
FAT
PROTEIN
Yasso Mint Chocolate Chip Frozen Greek Yogurt, 1 serving
100
15
2
6
Papayas, 1 cup, cubes
55
14
0
1
Bear Naked V'Almond, 30 gram
115
22
3
3
Lunch
Royal Blend Rice Mix, 0.33 cup
140
30
1
3
Trader Joe's Asian Vegetable with Being sauce, 1 cup 183 grams
100
11
0
4
Trader Joe's Sprouted Tofu, 85 grams
90
1
5
9
Dinner
None
 
 
 
 
Snack
Smoked wild salmon, 2 oz
100
0
50
13
"Sargento" Swiss Cheese (1 slice), 2 serving
140
0
10
10
Triscuits - Reduced Fat- 6 crackers (28g), 1 serving
110
21
3
3
Babybel Laughing Cow Mini cheese round, 1 serving
70
0
6
5
Red Wine, 2 glass (3.5 fl oz)
175
5
0
0
DAILY TOTALS:
1,194
119
79
57

Nutrition Note: None


Fitness Tracked

Exercises MINUTES CALORIES BURNED
Walking: 2 mph (30 minutes per mile) 30 111
DAILY TOTALS: 30 111

Quick Track
MINUTES
None
 

Exercise Note: None