BACKTOTEN12
80,000-99,999 SparkPoints 88,626
SparkPoints
 

BACKTOTEN12's Shared Food & Fitness Tracker

Monday, December 30
 

Food Tracked
Breakfast
CALORIES
CARBS
FAT
PROTEIN
Yogurt, plain, low fat, 0.66 cup (8 fl oz)
102
11
2
8
Blueberries, fresh, 0.33 cup
27
7
0
0
Mixed Nuts, oil roasted, 8 nuts, assorted
69
2
6
2
Freihofer Raisin Bread, 2 slice
160
32
1
4
Honey, 0.33 tbsp
21
6
0
0
Butter, salted, 1 pat (1" sq, 1/3" high)
36
0
4
0
Dunkin Donuts Coffee, cream, 1 serving
60
2
6
1
Lunch
None
 
 
 
 
Dinner
None
 
 
 
 
Snack
None
 
 
 
 
DAILY TOTALS:
475
60
20
16

Nutrition Note: None


Fitness Tracked

Exercises MINUTES CALORIES BURNED
Elliptical Trainer 40 330
DAILY TOTALS: 40 330

Quick Track
MINUTES
None
 

Exercise Note: None