ANDREWS_MOM
100,000-149,999 SparkPoints 109,985
SparkPoints
 

ANDREWS_MOM's Shared Food Tracker

Monday, May 3
Next Day
 

Food Tracked
Breakfast
CALORIES
CARBS
FAT
PROTEIN
Regular Coffee, brewed from grounds, 3 cup (8 fl oz)
6
0
0
1
Lunch
Southwest Cavatappi Ranch Pasta Salad, 1 cup
164
28
4
6
Raw Shrimp: 31-40 per lb, 4 serving
20
0
0
5
Kraft Miracle Whip Light Dressing, 0.35 tbsp
7
1
1
0
Celery, raw, 1 tbsp
1
0
0
0
Onions, raw, 0.5 tbsp chopped
2
0
0
0
Pepper, black, 2 dash
1
0
0
0
Salt, 1 dash
0
0
0
0
National bakery hoagie roll-4 points, 0.4 serving
88
16
1
3
bai Zambia bing cherry antioxidant infusion drink, 9 oz
5
6
0
0
Dinner
Success White Rice, 0.5 cup
105
25
0
2
Bell peppers (Green, Red, Yellow, Orange), 0.5 cup
19
5
1
1
Onions, raw, 0.2 cup, chopped
12
3
0
0
Sweet Corn, Fresh, 0.25 cup
33
7
0
1
Tomatoes, red, ripe, raw, year round average, 0.25 cup, chopped or sliced
9
2
0
0
Cucumber (peeled), 0.25 cup, pared, chopped
4
1
0
0
Cilantro, raw, 2 tbsp
0
0
0
0
Bushs Black Beans, 0.5 serving
53
12
0
4
Cabot Extra Sharp White Cheddar Cheese - 1 oz., 0.2 serving
22
0
2
1
Hidden Valley Ranch Dressing, 1 tbsp
65
1
7
0
Tri-Color Tortilla Strips, 1.5 serving
53
6
3
2
Salt, 1 dash
0
0
0
0
Pepper, black, 2 dash
1
0
0
0
Garlic powder, 0.1 tsp
1
0
0
0
Butter, salted, 0.15 pat (1" sq, 1/3" high)
5
0
1
0
Stonefire Naan Rounds , 0.5 serving
43
8
1
1
Snack
chocolate mini muffin, 0.75 serving
47
0
0
0
snack 2
Mueller Small Sea Shell Pasta (1/2 cup dry), 0.2 serving
42
8
0
1
Kraft Miracle Whip Light Dressing, 1 tbsp
20
2
2
0
Celery, raw, 1 tbsp
1
0
0
0
Onions, raw, 0.5 tbsp chopped
2
0
0
0
Tomatoes, red, ripe, raw, year round average, 0.15 cup, chopped or sliced
6
1
0
0
Egg, Egglands Best Large, 0.2 serving
14
0
1
1
Salt, 1 dash
0
0
0
0
Pepper, black, 2 dash
1
0
0
0
Lay's Wavy Lightly Salted Potato Chips (1 oz=28g=11 chips), 1.5 serving
240
23
15
3
snack 4
None
 
 
 
 
snack 3
None
 
 
 
 
DAILY TOTALS:
1,091
155
38
33

Nutrition Note: None