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~THERESA's Blogs

up two
Thursday, March 24, 2016      5 comments

I weighed in at 161 this morning, happy not to have regained all of what I lost through being sick with the flu. I feel better although I still feel unsteady on my feet. I've been working on smoking less cigarettes and yesterday I met wit... Read more
down four
Wednesday, March 02, 2016      7 comments

I've been sick since last week which explains my four-pound loss. I've discovered that weight lost during a bout of the flu typically returns once I'm up and about and feeling better. However, even though these four pounds may very well ... Read more
down 5
Friday, February 05, 2016      3 comments

163 today. I've been fluctuation from 170 - 165 for the past several weeks so it's nice to see I'm moving in the right direction again. I had a nice second-Christmas when my children and grandchild came to visit on the 2nd weekend in Ja... Read more
down two pounds
Monday, December 28, 2015      4 comments

In spite of my Christmas eating, I weighed-in at 168 lbs. so no damage done except I activated my sweets addiction and now I have to detox from sugar. After a week or two of not eating sugar, I'll be able to return to my status of occasional in... Read more
up two pounds
Sunday, December 13, 2015      3 comments

I was sick for two weeks and my weight dropped from 168 to 162. I knew the weight would return when I recovered and was able to eat again but I didn't expect an extra two pounds. Hopefully, I'll return to the 160's soon. I updated my Sp... Read more
down four
Monday, November 16, 2015      5 comments

I was surprised to see 168 lbs on the scale this morning. WOW I haven't seen the 160's for many years. When I was at my heaviest and losing pound-by-pound, the changes to my body were slow and barely noticeable. Now every few pounds I los... Read more
down 3
Wednesday, October 28, 2015      2 comments

I weighed in at 172 today. 12 more pounds to go... My new goal of 160 pounds is beginning to seem achievable. Finally, it seems like an exercise schedule is coming together for me. In addition to walking at the track, I'm going to h... Read more
I reached my goal!
Sunday, August 09, 2015      4 comments

My scale read 175 today! A three pound loss is more than I ever lose in a week and I expect it's water loss due to all I've sweat in this hot weather, but fair is fair, I begrudgingly record and accept my weight when I'm bloated with wate... Read more
down one
Monday, August 03, 2015      4 comments

My new five pound fluctuation range seems to be 177 - 182. Today I weighed in at 178 pounds. In spite of my best intentions and goal setting, I'm getting no exercise above and beyond my daily activities and my motivation is at an all tim... Read more
down 3
Thursday, July 09, 2015      3 comments

I weighed in at 179 lbs. today and I'm determined not to let the 170's slip away from me. I never want to see the 180's again. I had a lovely visit with my family. I ate healthy all weekend and I only had a small piece of birthday cake (o... Read more
up one
Thursday, June 25, 2015      4 comments

I haven't had a chance to post lately but I've been keeping an eye on my weight. I've been up and down within my usual five pound fluctuation range but I'm happy to report that one morning I saw 179 lbs. (my first glimpse of the 170's for ages... Read more
stayed the same
Tuesday, June 02, 2015      1 comments

Hello friends. I thought I'd be up because I've been eating more than usual lately and because I feel bloated but I stayed the same. I hope the pounds don't catch up with me and show up on the scale next time. I've not been doing we... Read more
Before and After
Friday, May 22, 2015      3 comments

Sorry for the quality of the pictures and the bad cropping job. The before picture is from abut 4 years ago - the after was taken at Christmas. I'll post a better, more recent after picture as soon as I get one. ... Read more
down three pounds
Wednesday, May 06, 2015      7 comments

I weighed in at 181 today. That's pretty awesome! The next big 'ta da' will be to graduate to the 170's. I'll feel like a million bucks when that happens! I've been having trouble maintaining a good sleep cycle. Worry over my siste... Read more
stayed the same
Sunday, April 05, 2015      1 comments

HAPPY EASTER! I weighed in at 184 today. I saw 181 lbs. on my scale a few days ago but that was from being sick so I knew those pounds wouldn't stay away. It was exciting though - to see 181 lbs. showing on my scale - I haven't seen ... Read more

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