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~THERESA

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~THERESA's Blogs

Revisiting my goals
Wednesday, May 26, 2010      3 comments

Daily Walks I've made some progress in this area but I've missed too many days and I still have to fight with myself to get out the door for a walk. I know from experience, once I establish walking as a daily habit, I'll look forward to it... Read more
Goal Setting, Ups & Down
Tuesday, May 18, 2010      4 comments

My goals at the present time (in addition to following my eating plan) are 1) to get back to my daily walks. I've been feeling poorly for the past few weeks and unable to follow through with this practice. Now that I'm beginning to feel... Read more
TWELVE POUNDS: LOST AND GONE FOREVER
Tuesday, May 11, 2010      4 comments

You may have noticed that my weight ticker has been stuck at 202 lbs since the end of January. The reason for this was not due to a plateau, rather it was because I haven't been weighing myself. I haven't been attending Weight-Watchers me... Read more
Up and Running
Tuesday, May 04, 2010      3 comments

My sister's eldest daughter, Elizabeth (my beautiful niece) visited us on Sunday with the express purpose of fixing my computer. Although several techno-savvy people before her have tried and failed, to fix this machine, Elizabeth was able to t... Read more
Managing Temptation
Wednesday, April 28, 2010      4 comments

Prior to living with my sister, I had complete control over what food came into the house. Although Dave liked his high-fat, high-sugar treats, he respected my need to avoid such foods and, whenever the craving for junkfood would strike him, he... Read more
Stressful Experiences
Friday, April 16, 2010      5 comments

I'm doing well to handle stressful events this week. One source of stress is the detail-laden process of selling the house that Dave and I own jointly. Even though I'll profit from the transaction, selling the house is a sad and bittersweet exp... Read more
My Birthday
Wednesday, April 07, 2010      8 comments

Adjusting to my new life as a solitary person (after twenty years of marriage) has put me in line for a succession of 'firsts'. Notable occasions have included, my first Christmas without a partner, my first Valentine's Day as a single person a... Read more
A New Do
Wednesday, March 31, 2010      7 comments

As the season's change, so does my hair do, though to be honest, it doesn't change very much from hairdresser's appointment to appointment. Yesterday was my second appointment with William, the first was in December shortly after I moved... Read more
Ergonomics
Tuesday, March 23, 2010      4 comments

Hello Spark Friends, This is just a quick post to let you know I'm well. I'm without a computer these days, which is why my posts are so few and far between. I have a new computer in the works but it is on back-order and so it will t... Read more
Sunny and Warm Today
Tuesday, March 02, 2010      6 comments

As you know, these days I've been struggling with depression, emotional pain and grief, in addition to my physical issues. I find it difficult to maintain a positive focus in the midst of such turmoil. A few hours at the Butterfly Empor... Read more
Satellite TV, Harriet, New C0mputer, Exercise
Tuesday, February 23, 2010      3 comments

Sister and I recently had satellite television installed. The installation coincided well with my need to hibernate and recuperate. So, in addition to resting and recovering from this nasty flare, I'm exploring the world of satellite TV. ... Read more
Self Care
Wednesday, February 17, 2010      6 comments

Due to a resurgence of symptoms related to fibromyalgia and seasonal affective disorder, as well as this extremely low energy I've been living with lately, my activities have been significantly curtailed. For the above reasons, I've been ... Read more
Happy Valentine's Day!
Monday, February 15, 2010      3 comments

I had a lovely Valentines Day! The high point was a visit with my friend Cristina. We exchanged Valentine's sentiments. I gave her a card and she gifted me with a framed painting of a wonderful whimsical cat. The caricature-cat put me i... Read more
Dear John
Friday, February 12, 2010      6 comments

This evening, my niece Grace and I went to see Dear John, a movie based on a novel by Nicholas Spark, starring Channing Tatum and Amanda Seyfried. It was a good movi... Read more
Green-Wich Village
Sunday, February 07, 2010      4 comments

Green-Wich Village is the colour of the nail polish that presently adorns my fingers and toes I chose this most beautiful green with the intent to inspire warm thoughts... Read more

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