50 pounds lost!!!!
Thursday, November 29, 2012 13 comments
Today I hit my 50 pound lost goal! Crazy. It doesn't feel real at all, which is so weird. I'm kind of scared to now be just focusing on STAYING a healthy weight instead of GETTING to a healthy weight. I always can relate to being the fat one. . ... Read more
Thrilled to be "Overweight"
Friday, August 24, 2012 5 comments
Lately I have too many blogs and journals going on. I have a paper one, I have a sparkpeople one, I have facebook and I have my medifast one. So, I'm all spread out, writing some stuff in one, and other stuff in another. It's a bit too much. So,... Read more
New month - new accomplishments
Sunday, April 01, 2012 0 comments
I have been having a weird time since my last blog back at the end of January. I started researching "clean eating" and really dug into that. I feel like I "get" that way of eating, it feels natural and I quite enjoy it. I feel healthier for sur... Read more
Inches down; weight up. UGH!
Friday, January 27, 2012 4 comments
I've been doing great sticking to my New Years Resolution to get healthy. I've been training to run a 5k for the past 7 weeks. The run is in May, so I have time to get awesome, which is good, because I was in REALLY bad shape! ha. I started out ... Read more
2nd week of weight loss in a row!
Saturday, February 26, 2011 4 comments
So - let me start off by "woo hoo"ing myself! haha. I've been having such a tough year of unhealthiness. I set a New Years Resolution to put a break on being out of shape and lazy. January was pretty much spent learning about what I need to do w... Read more
Time to weigh and measure.
Thursday, February 24, 2011 2 comments
I've been mostly back to work full time for the last 2 weeks. I feel like I'm pretty good at juggling my new schedule, so now it's time to step up my health focus again. I have been diligently exercising and burning calories where I can. I've ha... Read more
the Beck Diet Solution
Sunday, February 20, 2011 2 comments
Adding new daily habits from the Beck book has been much harder than I thought it would be! I have a pretty hectic day, and I keep forgetting to implement my new knowledge. ugh. I'm hoping to get back on track for tomorrow and start the week off... Read more
Gained, but not giving up!
Sunday, February 13, 2011 5 comments
I haven't written here in a while. I've been feeling guilty. I was hoping that I didn't have to own up to it, and if I took enough time from not doing my Friday check ins that it would reverse itself and I'd have some great weight loss excitemen... Read more
Friday weigh in and reflection. BodybuggSP rocks!
Friday, January 14, 2011 5 comments
-2lbs this week! So, I feel like I've been "on program" only since Tuesday. That's the day my Bodybugg SP came into my life. hehe! yay! Oh boy do I love that little gadget. I've been combining SparkPeople for the motivation, community, fun ... Read more
happy to be back
Wednesday, January 05, 2011 1 comments
new years resolution is in full effect. i've been back to journaling. logging into spark people. food tracking is taking a little bit getting used to, but i downloaded the sparkpeople app for my new ipod, so that seems to be very convenient and ... Read more
6 days on plan
Monday, June 22, 2009 0 comments
I'm happy to say I've been sticking to my plan. Journaling and everything. Things seem much calmer and better. All the water is helping me feel awake without coffee even. I feel fuller longer. Even though it's been rainy and I've been working fr... Read more
Falling off the wagon. . aaah!!!
Monday, January 05, 2009 2 comments
ok. I'm trying to catch myself before I let it go too far. I was doing well on here, and sticking to my plans, then my double shifts of work didn't give me any time to get online and so the whole SparkPeople thing just totally slipped away. That... Read more
The best inspiration is not to outdo others, but to outdo ourselves.
Thursday, September 04, 2008 5 comments
The best inspiration is not to outdo others, but to outdo ourselves. I say this to myself all the time! It's amazing how insightful these sparkpeople mail topics are! wow. I found that when I'm competing with myself I usually do bette... Read more
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