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ZIPLOCK
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ZIPLOCK's Blogs

And....still going.
Thursday, March 05, 2015      1 comments

emoticon Woohoo - 2nd night this week I've stayed completely on track. No sweets. No eating after 6pm. G... Read more
COLD TURKEY!
Wednesday, March 04, 2015      2 comments

This has been a horrible week when it comes to two HUGE goals I know I need to reach to really start seeing results. One: Stop eating after 6:00 (or dinner….which can be a little later sometimes). And TWO: Cut out all the ridiculous sweets. Par... Read more
Today's Lunch
Monday, March 02, 2015      1 comments

I'm sitting here at work with 10 minutes left in my lunch looking for something to kill my time. I could just work, but why not do a quick blog. So today's blog is about how yummy tasty my lunch was. I made a Greek Orzo Salad last evenin... Read more
Goals for myself - Getting Back on Track
Tuesday, January 17, 2012      6 comments

Just a blog to update weekly on how I'm keeping on track: Eating withing my Daily Calories: Yes or No Getting 8 hours of Sleep: Yes or No Getting my daily intake of Protein: Yes or No Getting my daily intake of Calcium: Yes or... Read more
My solution for Rubbing Thighs in the Heat - yeah yeah - they still rub!
Friday, June 24, 2011      9 comments

Ok, now that its hot out and downright humid I'm quickly reminded that wearing skirts all the time during the week sometimes doesn't bode well when you have to do a lot of walking between meetings - in the heat!! Even though I'm maintaining... Read more
Perfect Dinner for Serving
Wednesday, June 22, 2011      6 comments

Every now and then I get stuck on WHAT TO MAKE FOR DINNER!! Or we have guest joining us and I'm stumped on what to make. I usually go for my old fallback easiest prepared-ahead-of-time meal, Chicken Enchiladas. But last night I made a... Read more
Pinched Nerve to a Full Body Workout...seriously?
Wednesday, May 18, 2011      6 comments

When I woke up yesterday morning, I could barely move. Well...I mean I could 'move' but it hurt no matter what direciton I attempted. Mostly in my lower back... WTH?? So as I forced myself out of bed and into the bathroom before I had an... Read more
A Challenge to Myself
Friday, May 13, 2011      6 comments

I was off SP last week because....well... I got busy at work and that's the only place I have time to log in anymore...eek. However, when I logged in Monday, I was bummed to see one of my favorite Spark Teams (The GLBT Spark Network) had a ... Read more
5K Blog - Randi's Race for Domestic Violence
Monday, May 09, 2011      7 comments

Saturday was yet another 5K run. Registratin was on the spot, so we anticipated having all four of us together to run, but..noooo.... the oldest teen decided she was up WAY to late the night before and couldn't run. Oh well. The youngest ... Read more
Warm Weather = More Runs
Monday, March 21, 2011      11 comments

I'm so glad the weather is finally getting warmer. I've lost track of the days I've been able to actually run outside already this past month. And, I'm even more surprised by how much I look forward to doing it! LOL. I know I used to love runn... Read more
My Jamaica Trip Picture Blog
Sunday, February 06, 2011      26 comments

It was an easy drive down the PA Turnpike at 5:00 in the morning. 23 degrees outside…Brrr…. Our valet parking (arranged ahead of time) was also easy. We took a quick ride to the airport from the parking lot. Checked-in our luggage and st... Read more
Just a few noted things:
Thursday, January 20, 2011      14 comments

1st - the Vacation to Jamaica was nothing short of amazing!! Beautiful Island, Great People and delicious food! I know I've been back almost two whole days and I still havent had time to upload pictures off my camera. But I will. I promise. ... Read more
Starting 2nd Full Week of my own New Year's Challenge
Monday, January 10, 2011      14 comments

Just my own blog about being accountable. Last week was a success - finally dropping into the 130's. If this keeps up I may have to drop my goal weight down another 10lbs. Who'd a thunkit!! I love the results I'm getting from Strength Tr... Read more
Happy SP Anniversary to Me!
Wednesday, January 05, 2011      19 comments

Yes, its been two years today since I've 're-joined' SP. I really wish I had not deleted my old profile, but eh'.... you live and you learn. Since I've been back this time around it seems I'm WAY more focused on even better goals. This ti... Read more
2011 - Here I come!
Sunday, January 02, 2011      4 comments

Good bye 2010, it was a good year! But 2011 will be even better!! I wanted to find some really good New Years resolutions to challenge myself, but it seems I've ran out of time this week and the New Years was here before I knew it. The onl... Read more

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