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Bad Drivers Everywhere
Thursday, November 03, 2016      3 comments

Had to make a quick run to the pharmacy then to the grocery store this morning. In such a short amount of time and distance, I must have run into at least a dozen horrible drivers. LOL Well not literally run into, but observed. Several ob... Read more
My morning walk
Friday, October 28, 2016      4 comments

Went walking with a friend yesterday. We walked for over an hour talking, laughing and taking in the sites. Its been a while for both of us together, so we had some catching up to do. Just thought I'd share some of the visuals from the wa... Read more
Watching a train wreck
Monday, October 24, 2016      2 comments

Its so hard when you watch someone purposely do something they think is good for them, but you KNOW it's unhealthy and going to come back and bite them in the tush! I've been watching a friend lose weight rapidly. Like 15lbs in 2 weeks kind... Read more
Drunk Joke
Sunday, October 23, 2016      3 comments

John and Jessica were on their way home from the bar one night and John got pulled over by the police. The officer told John that he was stopped because his tail light was burned out. John said, "I'm very sorry officer, I didn't realize it was o... Read more
Drinking Game
Saturday, October 22, 2016      2 comments

I can usually drink my daily requirement of water, however on days where I can't make it to the gym, I notice that it slows down a bit. So yesterday, because I was giving my hamstring a break, I didn't go to the gym. However, by 2:00, I no... Read more
Pain in the Butt! What was I thinking??
Wednesday, October 19, 2016      2 comments

I seriously must have a few screws loose. I know I'm no spring chicken, but hey, at 49 I can keep up with the best of them. I still run a few times a week. And I can walk for hours. Some days I go on 'Forest Gump' walks where I just go and go an... Read more
Keepin Cool
Saturday, March 19, 2016      6 comments

Its been a really nice week. Temps stayed between 70-82 degrees all week. There's been an awesome gentle breeze every day as well. And its been so beautifully sunny, I've already got 5 gladiolas starting to grow!! I just planted those bulbs las... Read more
The Waiting Room Workout
Friday, February 26, 2016      5 comments

Yesterday I had a routine check-up with my doctor. Since I typically use my mornings (and ALL my morning energy) to work out, I went to my appointment dressed in gym attire. The appointment was early enough that I could leave right from the do... Read more
Don't Sweat the Small Stuff
Monday, February 15, 2016      2 comments

I admit, I was feeling a little bummed last week that I only had a 3lb loss for the bi-weekly weigh in at the gym. But last night as I was getting ready for bed, I noticed something I haven't noticed in quite some time. Muscle definition in my ... Read more
MUV it and LOSE it Challenge - Our 90 Day Gym Challenge
Tuesday, February 09, 2016      2 comments

So...January 25th I started the MUV Fitness - Muv It & Lost It Challenge. It was only $100 and honestly, I figured for such a good price, what did I have to lose? Hopefully weight! That's what! Started in with 185.5, 40% body fat and Lean ... Read more
Easter Candy
Sunday, April 05, 2015      1 comments

Seriously, I've been doing really well cutting out the sweets.....but marshmallow peeps? They're like my kryptonite! Ugh I'll just stay over here.....5 feet away! Stay strong everyone! ... Read more
Goal Blog for the Week
Tuesday, March 17, 2015      1 comments

I think I need to switch up my goals this week. But since its early and I have to get one of my kids out the door for school I'll stick with this: Monday 3/16/15 Eating within my Daily Calories: Yes Getting 8 hours of Sleep: Yes N... Read more
Stressed Much?
Tuesday, March 10, 2015      5 comments

So on Sunday, as the weather took a break from its colder side, I decided to wash my car. Unfortunately, since the weather has barely been above 20 degrees, my hose was frozen. I could tell as soon as I turned on the hose, that there was still... Read more
This weeks Blog of Goals
Monday, March 09, 2015      3 comments

Sunday 3/8/15 Eating within my Daily Calories: Yes Getting 8 hours of Sleep: Yes No eating AFTER 6pm (If no special occasions): No No caving into excessive sweets: No - granola bar after 7pm Getting my daily intake of Protein: Yes... Read more
Goal Blog
Friday, March 06, 2015      3 comments

Adding a Goal Blog to update each day to keep me on track. I may have to tweak the goals from week to week as I progress, but this is what I will start with: And do you know even EDITING a blog gets you more sparkpoints? Eating within m... Read more

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