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XTRACATE
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XTRACATE's Blogs

Snow Day
Sunday, January 20, 2019      2 comments

Well the snow we were expecting yesterday came over night it's a winter wonderland out there ick. If you don't have to go anywhere it is beautiful but just the thought of going out on the roads makes me nutz. So no going out for me, luckily I ... Read more
New Year once more
Saturday, January 19, 2019      0 comments

I started last Sunday getting in a small workout every day and I stated a terrible but effective short term diet jump start. The Diet is supposed to go 2 weeks and it's working just not sure if I'll stick to it for week 2 or just try to eat sen... Read more
Day 3 - Again
Friday, August 26, 2016      2 comments

Day 3 on Beachbody, loving the workouts and my shakeology tried all three flavors now and they are all great. The dance routines really get me moving which is exactly what I need to hold my interest. Glad it is Friday looking forward to a ... Read more
Day 1 - Again
Wednesday, August 24, 2016      4 comments

Ok so I am back and of course have gained back all the weight I have ever lost but that's ok I can only move forward and not change the past. So here I go agian.... After seeing a friends results I am trying Beachbody and Shakeology and thi... Read more
How did that happen exactly?
Saturday, September 21, 2013      7 comments

So this week did not go so well, I think it started off pretty good then I got sick for three days and I don't get what happened some how I managed to gain a pound when hardly eating admittedly I did no exercise just worked and slept but how did... Read more
Back again at last
Sunday, September 15, 2013      2 comments

Well checking things out I have been a way a long time and guess what? I have managed to gain back all the weight I ever lost, I keep trying to get away from it and it keeps finding me. I am trying not to be too depressed about it but still co... Read more
Moving In
Thursday, November 08, 2012      4 comments

Well I am starting to get settled into my new apartment, it is nice as it is close to the the High School where my son goes and the bus stop for my daughter is less than 1 1/2 blocks away which will be very nice once it starts to snow. It is s... Read more
New job new schedule
Saturday, September 15, 2012      5 comments

It's been a busy week for me started a new job quite suddenly and it has really thrown me off my schedule all week, I am hoping to get caught up this weekend and get myself organized. It's good though I am thrilled to have a job and so far ... Read more
Back Again
Saturday, September 08, 2012      5 comments

Wow it’s been two months since I last posted or even logged on, times flies without you even noticing at least for me. In the last two months we have moved cross country and are trying to settle in. We left northern California for the Up... Read more
I need more hours in the day
Monday, June 04, 2012      7 comments

Well May was a bit of a bust for me, I really fell off of where I was headed. While I did make a very conscious effort to log in to SP everyday I completely stopped logging my food and did almost no exercise all month and did not blog at all. ... Read more
Not a speedy start
Saturday, April 21, 2012      3 comments

Well today I started on my way to running again, it was a very small start but I hope I am on my way. I have wanted to be a runner for a few years but have never really been able to get it together. For some time I just tried too hard and... Read more
What was I thinking
Tuesday, April 17, 2012      2 comments

Not a great start to the week, when I put in my nutrition information (which I will laughingly call it this time) for yesterday I had eaten 3000 calories in only two meals... yes that is a 3 and three zeros. I just can not figure out what I was... Read more
Moving Day or Chapter One Revisited
Monday, April 16, 2012      0 comments

Yesterday I spent helping my life long best friend move. She like so many people I know myself included have been forced to downsize primarily do to foreclosure. She is lucky, as my family was, in that she has somewhere to go. Moving into her... Read more
Hill rolling is so much more fun when it is not metaphorical…
Monday, April 09, 2012      3 comments

When my kids were small (pre-k) just down the street from our house was a park with a wonderful grassy hill behind the playground. The my son and I would climb to the top of the hill, lay down and roll all the way to the bottom. After a few ro... Read more
Why did I just eat that? Or A Vanishing Act…
Sunday, April 01, 2012      4 comments

Last night after work I plopped down to watch TV and had picked up a bag of tortilla chips, for several minutes I flipped channel and ate chip bits (the broken pieces at the bottom of the bag, I know you know the ones I mean) then I looked at th... Read more

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