Need new recipes
Wednesday, November 18, 2009 2 comments
It was sooo hard for me to get myself to the gym this morning. I was absolutely dragging. Worse than I have ever been... but I did it!!! I didn't have the best workout, but I did elevate my heart rate and got in a good 15 minutes of strength tra... Read more
Frustration! (a good kind)
Tuesday, November 17, 2009 3 comments
I was getting ready for work this morning and tried on several different blouses that I haven't worn in a couple of months. Everything was HUUUUGE on me! So big that I was not even comfortable going out in public wearing them. That's a good pro... Read more
Have you lost weight???
Monday, November 16, 2009 9 comments
Why do I always get tongue tied when somebody asks me if I have lost weight? After 30 lbs (or so) gone I have only been asked that THREE ~not that I am counting, lol~ times. But all three times I found myself embarrassed and unsure what to say.... Read more
Sunday, November 15, 2009 6 comments
Why I worked out today...
Saturday, November 14, 2009 5 comments
Today was much busier than expected, and I STILL made time to work out. I did 30 min. on the elliptical and 30 min. on the treadmill. I decided to increase my speed up to 3.8 and did it without a problem! I did forget my hand weights so the 3.8 ... Read more
Dr.'s Appointment today
Friday, November 13, 2009 3 comments
I went and saw the Dr. today. This is a huge deal for me because I hate going to the Dr. I get frustrated because I don't feel like I can accurately communicate my thoughts. I was tempted to ask them if I could stand on the scale backwards so I ... Read more
Hard work better pay off!
Thursday, November 12, 2009 3 comments
I found myself getting up earlier than usual today so I could get to the gym early and do some more strength training. My hubby was off of work today and he was able to get the kids off to school. I did 48 minutes on the elliptical and then abou... Read more
I didn't want to... but I did!
Wednesday, November 11, 2009 1 comments
Not a whole lot to blog about today. It was a day off for me because of Veterans Day and I really didn't have a whole lot of motivation to do anything. The gym didn't open until 10 this morning so I had a lot of time to convince myself to take a... Read more
One DAY at a time
Tuesday, November 10, 2009 6 comments
Sunday, November 08, 2009 3 comments
I am so glad I decided to get up early and workout! It felt great. I knew today was going to be busy and since I was out of town yesterday I didn't want to miss 2 days of exercise. It felt amazing and I am glad I went. What has been kind of... Read more
I was successful! Or was I????
Saturday, November 07, 2009 5 comments
We went on a day trip to Dallas today for my son's hockey game. I did so good with my food! I ate my Kashi waffles and turkey sausage for breakfast before we left. For lunch I had a PB&J on a sandwich thin and a banana. For dinner I had a turkey... Read more
Going out of town... Going to be successful.
Friday, November 06, 2009 1 comments
Tomorrow is another day trip to Dallas for my son's hockey games. I am starting to feel a little more confident when there is an upset in my routine. I just have to make the appropriate adjustments... like packing my meals and not worrying about... Read more
Wanting to eat...
Thursday, November 05, 2009 3 comments
So I am sitting here blogging tonight because I am feeling a bit relaxed in my diet and I am feeling the urge to eat. I had a very light dinner of tilapia, spinach, and a tomato (230 cal.). I then had a sandwich thin with some cream cheese (170 ... Read more
My empty closet...
Tuesday, November 03, 2009 2 comments
I spent the day yesterday combing through my closet getting rid of stuff that is too big for me. Some of it went to the consignment store and some of it went into a big plastic bag that is going to be donated. My closet looks so empty! I used t... Read more
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