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Yucky Pie! Bleh!
Friday, November 23, 2012      5 comments

So I did great yesterday for Thanksgiving... I made some great Paleo recipes.... Mashed cauliflour, sweet potatoes, cranberries, and of course the turkey. I even had made some coconut bars for my dessert. Oh, my hubby did tempt me with a glass o... Read more
City Lights 5K- Fastest Ever!
Sunday, November 18, 2012      13 comments

This was my first 5K in about a year and a half. This one was only $15 an entry and my teen boys were $10. I had signed up for it the previous 2 years but had something come up. I thought this one would be fun because it kicks off a celebration ... Read more
Day 1 Paleo
Sunday, November 11, 2012      3 comments

Breakfast: 1 egg + 1 egg white Mushrooms and Spinach 2 oz top sirloin 1 cup coffee w/1 T almond milk 300 calories? Morning Snack: 1/4 c. Raw energy mix (raw nuts and raisins) 200 calories Lunch: 1 slice Paleo brea... Read more
Starting Paleo and new XFit pics
Saturday, November 10, 2012      11 comments

I decided I can no longer tolerate my GI issues and decided to start Paleo today. I have been doing a lot of reading on it and am getting conflicting information which has been frustrating, but I think it is minor stuff so I am just going to rol... Read more
What is upsetting my stomach????
Monday, November 05, 2012      5 comments

UGH.... Time to play the food elimination game again. For the past 10 days or so my stomach has really been bothering me. It feels exactly like... and I am having the same symptoms as when I discovered I was lactose intolerant and when I discove... Read more
November Mindset
Sunday, November 04, 2012      9 comments

So I will embarrassingly admit, after I weighed in on Nov 1st, I binged all day. Real mature.... I lost my mind! But thankfully, I was able to pull it together and come up with a "plan" for November. I am still going to maintain my current ... Read more
"ONLY" 5 lbs? or "WOW!" 5 lbs!!!
Thursday, November 01, 2012      10 comments

I lost 5 lbs this month. I can't help but feel a little disappointed. And I know that is absolutely ridiculous. I was hoping for 8 lbs so I could say I had lost a nice, even 30 lbs in the past 3 months. But, when I look at my ticker I realized I... Read more
It started with squash casserole....
Tuesday, October 30, 2012      5 comments

There was a potluck at work yesterday. I didn't bring anything because there is always way too much food and I don't eat anything. My co teacher was telling me about her squash casserole she brought. Squash has become one of my favorite foods an... Read more
Binge!!! 1st time in 3 months... :'(
Monday, October 29, 2012      4 comments

This will be short since I am doing it from my phone while I wait for DH to get off work. Why did I do this 3 days before weigh in? It started just thinking I could handle one little treat and before I knew it I had consumed massive amounts unt... Read more
What happens when you reach maintenance?
Friday, October 26, 2012      4 comments

I am so close.... I think. But I keep wondering: What is going to change? I really feel like I have adopted a lifestyle change. I am very happy and content with my workout routine, even with doing "two a days". I love getting up at 0330. I love ... Read more
New Jeans and Deja Vu
Sunday, October 21, 2012      6 comments

I am trying to keep the negativity and bad bad thoughts out fo my head and it is proving to be a challenge. Yesterday, our CrossFit gym had a charity event where they set up this huge obstacle course to run.... You paid $15 to do it and al... Read more
I don't want to be skinny!
Friday, October 19, 2012      9 comments

I want to be STRONG! So twice this week I received comments about how I was getting too skinny. One lady even asked me if I was "okay".... was I "sick"? I was lectured on how I don't want to get too skinny because it will make me look older... Read more
Needing Some Motivation
Sunday, October 14, 2012      6 comments

Ugh.... I am expecting TOM any day now and am feeling bloated and yucky. Feeling crampy in the legs and I am not sure if it is from running or from PMS. Hoping it is the PMS. So I was looking at some pics DH took of me at Crossfit about a week o... Read more
C'Mon October!!!!
Thursday, October 11, 2012      3 comments

OK it's going pretty good. I am so very grateful to my body for healing up enough to do the half marathon on Sunday. Did not think it was going to happen. I was a little sore in my hip adductors and on the tops of my ankles but it is all good no... Read more
Half marathon #4- Best yet!
Monday, October 08, 2012      18 comments

My hubby and I ran the Spirit of Survival Half in Lawton, OK- it is to raise money for the fight against cancer. Last year he and I ran the relay. This is probably my favorite race so far (still want to broaden my experiences). We were up a... Read more

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