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XFITSTRONG's Blogs

Have I lost my mind?
Saturday, October 06, 2012      10 comments

Tomorrow is my Half marathon. I am seriously a mixed bag of emotions right now. Here is the straight scoop: September 9th was my last attempt at a long run. I got in 4 and a half miles before the pain in my foot became too intense to run on. It ... Read more
I Don't Think I Need a Goal Weight
Monday, October 01, 2012      8 comments

For me, personally, I don't think having a "goal weight" is a good idea. Not with my eating disorder(s). Once I hit a certain number am I going to start eating junk again? Right now... eating the way I have been eating... I have no cravings... Read more
Last day of September!
Sunday, September 30, 2012      5 comments

Oh Lordy, please help me get through today! We are celebrating DS's BDay today and he wants to go eat at On the Border. I guess the good thing is I *really* do not like that restaurant--- last time we were there they seated us right across from ... Read more
This time last yr..... (per my old blogs)
Friday, September 28, 2012      5 comments

I was looking like this: I was about the same weight I am now- my lightest ever.... (guessing, I will weigh in on Monday). After going back and reading old blogs I re... Read more
Dr's Appointment for My Foot
Wednesday, September 26, 2012      5 comments

Well, first things first.... I weighed 139.3 right after lunch, with jeans, tshirt and flipflops. The Dr scale is usually fairly generous with me.... so hopefully next Monday on Oct 1st when I "officially" weigh in I will be WELL under 140. ... Read more
Fighting Discouragement
Monday, September 24, 2012      8 comments

ARGH! My stupid foot still hurts! It's been over 2 weeks now. Sometimes I feel like it is getting better, but other times I feel like I am back at square one. People are telling me I am still limping on it pretty bad. And.... what kind of concer... Read more
Halfway Through September!
Monday, September 17, 2012      3 comments

Oh boy it is going to be long day.... Normally I am up at 0400 so I can grab a quick bite to eat and head to the gym, but for some reason toay I was up at 0300! YIkes.... And it is going to be a really hectic and crazy day of running my boys ar... Read more
CrossFit Fun Pics!
Saturday, September 15, 2012      6 comments

Just wanted to share a few pics my hubby took of me at CrossFit this morning.... So you can see all of the fun I have there. We were supposed to do muscle-ups, but that is a way difficult gymnastics move so mine (and most everybody elses) ... Read more
I am encouraged again!
Wednesday, September 12, 2012      8 comments

WOW, I am starting to feel encouraged again. I now have a plan to heal. Yesterday at Crossfit was amazing! I knew the workout was only gong to be strength so I wouldn't need to run on my foot so I went.... I ran on it on Monday while it was... Read more
Please don't kick me while I'm down....
Monday, September 10, 2012      11 comments

UGH! I have an injury. I feel like bawling! I am less than 4 weeks before my half marathon. I am having a pretty intense pain in my Achilles tendon. It is so bad I limp when I walk and I cannot run at all. I am pretty sure changing up my r... Read more
My whole family is on board!
Sunday, September 09, 2012      6 comments

I just wanted to blog real quick about how blessed I feel that my entire family is finally on board with the healthy lifestyle. They have always been supportive of me, but it wasn't until this past year that they all jumped on the healthy train ... Read more
POSE Running
Sunday, September 02, 2012      2 comments

This morning I tried out the POSE running techniques I learned last week. O-M-G!!! What a difference! This is one of those things where I am kicking myself wondering WHY I didn't do this earlier? I am just remindng myself that this is something ... Read more
Bring on September!
Saturday, September 01, 2012      5 comments

Well, YAY!!!! Weighed in at 144 this morning. It teetered on 143.8, but stopped at 144. And I like nice, round, even numbers so I stuck with it. That's a 12 lb loss for the month of August which may seem like a lot, but since I was coming off a ... Read more
I Redeemed Myself
Friday, August 31, 2012      1 comments

So yesterday I had an anxiety attack at CrossFit. One thing we had to do was box jumps. That's jumping up, both feet together- on a 20 inch box! YIKES! They were about to get started and start the timer when I mentioned to a trainer that I hadn... Read more
Rude comments are hard to overcome
Thursday, August 30, 2012      5 comments

So August was finally my month to get back on track. Won't have time to blog tomorrow, so I am going to do an August wrap-up today. Can you believe NO binging the entire month! OH YEAH! I began the month at 156.4.... I weighed in 2 Saturda... Read more

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