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XFITSTRONG's Blogs

Would LOVE for you to check out my new SparkPage!
Sunday, August 26, 2012      7 comments

So I spent way too much time on it, but who cares. This was important to me so I made time to do it. In my last blog my new name came to me.... I said I wanted "XFit" in it and I wanted it to sound strong..... There ya go! "XFitStrong"! Th... Read more
Changing Name and Page (for SparkPeople)
Thursday, August 23, 2012      8 comments

SO just a heads-up.... Here in the next couple of days or maybe even weeks (hopefully I will have time this weekend) I am going to change up my page and change my username. I am approaching my 3 yrs here on SparkPeople and my life and circumstan... Read more
Never, EVER thought possible!!!!
Tuesday, August 21, 2012      5 comments

I am still floating on cloud 9! I had such a super huge crossfit victory tonight. I can now do DoubleUnders!!!!! That's spinning the rope twice under your feet on one hop. You all have NO idea how this crossfit skill has plagued me! I could only... Read more
The Cheesecake Factory
Saturday, August 18, 2012      15 comments

So I survived, lol.... I ordered the Skinnylicious chicken enchiladas: To be honest, it wasn't that great. There was a pool of grease from the cheese surrounding the ... Read more
To Splurge or Not? Cheesecake Factory!
Thursday, August 16, 2012      11 comments

Oh boy. Birthday week is almost over. I made it through mine OK with a WW dinner from Applebees. No problem. Hubby and kids were totally cool and supportive of my no birthday cake/goodie request. So tomorrow we are heading out to The Cheese... Read more
Birthday Reflections
Wednesday, August 15, 2012      11 comments

Today I turn 39 and begin my last year in my 30's. It's been a day of reflection for me as to where I have been in life, where I am in life and where I want to go. Past, present, and future. Just 3 birthdays ago: ... Read more
Frustrated with my BodyBugg!!!!
Monday, August 13, 2012      4 comments

I don't think I am going to use it. When I picked back up my subscription, I got a free 3 months so I have a bit to decide before I am out any money. Here are the problems I am having with it: First of all, I do not understand how I c... Read more
Believing in Myself!
Friday, August 10, 2012      6 comments

Another CrossFit blog, lol.... Like my SparkFriend Sheila said it is my new fitness passion! So today here was our workout, called "Filthy Fifty": 50 Box Jumps (Jumping up on a box---- I think mine was 14 inches?) 50 Jumping Pull Up... Read more
Big Break Through's in CrossFit!
Thursday, August 09, 2012      5 comments

I know I have talked about before how I love CrossFit, but this week everything is just seeming to CLICK for me and let me tell you.... I am seriously LOVING CrossFit! Check me out: ... Read more
A "Before" Pic and How I am Training for My Half Marathon
Sunday, August 05, 2012      14 comments

Here I am.... Around 154'ish. Not really paying attention to the scale right now, just concentrating on getting in consistant exercise and getting my binging under control: ... Read more
Are Body Buggs "in" or "out"?
Saturday, August 04, 2012      14 comments

I bought a Body Bugg about 2 and a half yrs ago when I was just a couple of months into my weightloss journey. I was totally obsessed with it when I first got it. And overall I do think it was a good investment. I have no regrets about buying it... Read more
I'm a Sucker For Every WeightLoss Fad!!!!
Monday, July 23, 2012      5 comments

I am so bad about getting an idea in my head and jumping on the latest fad/craze when it comes to this healthy lifestyle I am trying to restrain myself. I've bought the BodyBugg, a Garmin, Jeff Galloway books and materials, the Jillian Michaels ... Read more
Yep, Par for Course!
Tuesday, July 10, 2012      7 comments

I am finding it funny how once I jump back on the "healthy lifestyle change" how I always see a pattern in my thinking. Last week, a few days into it, I blogged about how bad I felt.... embarrassed by having gained so much weight in such a short... Read more
Challenging Week Ahead
Monday, July 09, 2012      5 comments

I have been doing so well.... really into my groove. But I am REALLY going to have to dig deep this week and pull every morsel of strength I have to stay on the right track. I have family coming in on Wednesday evening.... Should be good fo... Read more
CrossFit Victory!
Saturday, July 07, 2012      11 comments

So ever since I started CrossFit I see the others doing their pullups using these large bands to help.... Imagine a giant rubber band looped around the pullup bar and you put your foot in it and it helps boost you up to the bar. You kind of boun... Read more

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