SP Premium
XFITSTRONG

SparkPoints
 

XFITSTRONG's Blogs

Considering a full marathon
Saturday, March 24, 2012      8 comments

So instead of writing a downer, woe is me kind of blog about the awful week I had.... about how low I feel because I feel like I flushed 2 months worth of training and hard work down the toilet these past 5 days.... about how much of a failure I... Read more
DONE with Fiber ONE!
Tuesday, March 20, 2012      7 comments

OK, I am hereby proclaiming loud and proud that I am no longer ever going to eat Fiber One products.... Something in them makes me absolutely sick. I LOVE the Hungry Girl faux fried recipes.... I had the onion rings last night,,,,, but I have go... Read more
WHY I am doing this
Monday, March 19, 2012      10 comments

I guess I am just in a bit of a funk at the moment.... Getting a little irritated with the 3:15 mornings, mad at having to eat veggies, dreading my afternoon runs, jealous of the coworker who can eat a piece of cake without it triggering a binge... Read more
Let's see if I can do this!
Saturday, March 17, 2012      5 comments

I had a great 12 mile run this morning despite thae fact that it was Day 1 of TOM and I was cramping pretty bad.... :( I feel so ready and so in shape for my half marathon. I am really hoping to finish it in 2:15. But today..... argh. DH t... Read more
Crisis Averted!
Wednesday, March 14, 2012      8 comments

I am happy to say I have been able to get myself back on track since my Sunday evening binge. It has not been easy, though.... But this journey never has been. I think God is def. on my side though. Yesterday at work (I work in a daycare)... Read more
Embarrassing, but I have to....
Sunday, March 11, 2012      16 comments

ARGH!!!!! I binged this evening.... I was just going to go to bed in shame, but I am going to blog about it in order to keep my head screwed on straight. I had my usual evening snack of 8 oz chocolate soy milk and 3 Fig newton fruit cr... Read more
It's Only Been 2 Weeks? sigh
Friday, March 09, 2012      4 comments

Having a bit of a woe is me kind of moment right now. I was looking at my calendar and it has ONLY been 2 weeks that I have been back on track since my last horrible eating binge. And ONLY 2 weeks I have been working out at the gym.... IT F... Read more
Nice benefit from having lost weight
Tuesday, March 06, 2012      24 comments

Just a quick story I wanted to share.... Yesterday I went to watch my 13 yr old son play at his tennis tournament. It *was* really nice and hot out when I left the house. But by the time I got to the courts, a cold wind had picked up. I fou... Read more
Epiphany! Figured out WHY I binge!
Monday, March 05, 2012      7 comments

Y'all will probably be saying.... "duhhhh!!!!!" LOL!. I don't know why it all of a sudden hit me. It just all makes sense now. I heard it a couple of times on The Biggest Loser this season and for some reason it is really reasonating with me. I ... Read more
Avoiding a Binge
Sunday, March 04, 2012      4 comments

Uh Oh.... Not feeling too motivated right now. :( Not sure what is wrong. Ended up taking a nap instead of going to the gym like I planned. Convinced myself I needed a day of rest. Naps are a binge trigger so I am blogging right now to avo... Read more
From one extreme to another....
Thursday, March 01, 2012      8 comments

Why does it have to be SO drastic? The first 2 weeks of Feb. I finally got my act together and was running again and controlling my nutrition and I picked out a HM to run at the end of March, got rid of all of my size 12's and all of my clothes ... Read more
Making the Rewards Sweeter
Monday, February 27, 2012      7 comments

At our last family meeting, we sat the boys down and I talked to them about how we are going to be cutting back on things financially. Not going to go out to eat, packing lunches for school, no concerts or shows, finding things local and free to... Read more
What I learned on my long run today
Sunday, February 26, 2012      5 comments

I did 10 miles today in this awesome, beautiful weather! The time just flew by! I really needed this because I have had a bad week. 5 days of out of control binging! OMG I am so disappointed in myself. I was binging worse than I have ever ... Read more
Check out my motivational board!
Monday, February 20, 2012      12 comments

I started this in February and it seems to be working out really well and was rather inexpensive. We have a family board like this in our kitchen on our fridge and I decided I needed my own for my weight, exercise, goals, etc.... This is hung ri... Read more
Feel like I've been in MX this week...
Sunday, February 19, 2012      0 comments

So this week hasn't been the best, but def. not the worst. I had 2 nights of binging, but def. not horrible binging like I have done in the past. I have been eating my regular meals at my regular times, but they haven't been the best choices....... Read more

« First Page 1 2 3 4 5 6 7 8 9 10 11 12 13 14 15 16 17 18 19 20 21 22 23 24 25 26 27 28 29 30 31 32 33 34 35 36 37 38 39 Last Page »