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XFITSTRONG

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XFITSTRONG's Blogs

Oh How I Have Missed Running!
Saturday, November 12, 2011      4 comments

Finally made it back on the pavement this morning! I did 5 miles using 1 min run/1 min walk intervals and finished in 59 minutes. I think it has been a week or longer? Awesome weather and I got to use my new armband that holds my phone that I us... Read more
What do you think of weight loss competitions?
Thursday, November 10, 2011      5 comments

I am consideirng signing up for one.... Usually every year the YMCA offers one over the holidays- haven't seen any advertisements for it yet but usually every year they do and it is still kind of early. The winner gets a full yr family membershi... Read more
I really need SparkPeople
Monday, November 07, 2011      3 comments

I hate feeling like I am so dependent on something, but I really feel like I have to have SparkPeople in my life to succeed at losing/maintaining my weight. It is just a such a huge source of accountability to me. It's like--- when I am not acti... Read more
Been a rough couple of weeks
Sunday, October 30, 2011      10 comments

I don't know what happened. Well, yes I do. It is a pattern I seem to repeat over and over in my life. Same story. I get close to my goal weight and the thoughts that run through my mind are: -"You have done so well, you can eat this (anyth... Read more
Highs are High and Lows are Low
Monday, October 17, 2011      5 comments

I had an awesome race on Sunday morning with my hubby. We did the Half Marathon relay... each of us running 6.5 miles. The race was so well organized, a very flat, easy course, lots of friendly people, lots of frills, and is my favorite race I h... Read more
Health Concerns (plus haircut pic)
Saturday, October 08, 2011      9 comments

I guess I wasn't feeling *as* bad about my hair today... Still not overly thrilled with the style, but I don't really ever despair over my hair so I am good: I do like... Read more
Hair Cut today!
Friday, October 07, 2011      6 comments

Sorry... no pics at least not right now. I am not too happy with it, but maybe once I fix it the way I like it tomorrow it will be better. BUt it is shorter and shinier and no more gray or half grown highlights and I like that. But the fun... Read more
First Ever 15K
Sunday, October 02, 2011      7 comments

I was up at 0400, just springing out of bed. Excited to weigh in and excited for my race. I had wanted to eat a good breakfast and hydrate and give it time to digest before the race. I did not want to end up sick like I did at my HM in June wher... Read more
I am still shaking!
Saturday, October 01, 2011      12 comments

OH MY GOSH!!!!! Weigh in this morning was way better than I expected!!!!!!!!!!!! 133.8 NO WAY! I am no longer overweight. I have a normal BMI! I blew my plateau out of the water!!!!! Look how far into the 130's I am! I love that i... Read more
Last Day of the Month Thoughts
Friday, September 30, 2011      7 comments

I am very very proud of my effort this month. While I had intended at the beginning to go "gang busters" and make a big dent into the 130's this month I did not. I kept a pretty easy going pace of eating 1300-1500 calories most days (some were a... Read more
I bought candy today
Wednesday, September 28, 2011      4 comments

I am NOT a big candy eater. That has not ever been a real binge trigger for me. I'm more of a cookie girl, lol. Or baked goods. THOSE will make me binge. I guess I have just been getting kind of bored with my desserts and treats lately and I wan... Read more
Wanting to binge.... OH NO!
Tuesday, September 27, 2011      5 comments

Maybe if I come here and blog it will take away the little binge monster inside of me that wants to pig out and eat until I am physically sick. I made a poor decision at work today. I mean, nobody was hurt or anything really serious. It's j... Read more
Have to finish strong!
Monday, September 26, 2011      2 comments

UGH!!!!! This is my last week before my weigh in!!!!! Why oh why did I indulge in some mindless snacking this afternoon???? I took a a nap today and I KNOW I have to watch myself because waking up from a nap ALWAYS triggers a binge. I had a pac... Read more
130s on the brain
Saturday, September 17, 2011      5 comments

The month is over half over and I have 2 weeks left until I weigh in. Saturday October 1st is also the day of the 15K I plan on signing up for (have to wait till payday, lol). On Sept 1st I weighed in at 140 and I have never gotten under that (O... Read more
The BEST Sports Bra!
Thursday, September 15, 2011      4 comments

I have been struggling with finding the "perfect" sports bra. I guess in my mind I have always had the "you get what you pay for mentality".... So I have been doing expensive. Been doing A LOT of returning too. You will never guess where I... Read more

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