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XFITSTRONG

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XFITSTRONG's Blogs

Making Your SparkPage Private
Thursday, July 21, 2011      15 comments

I have been debating this for awhile. It has it's pros and cons. Cons- I am very proud of my weightloss story and I would share it with anybody who was truly intereseted. If I can help encourage and motivate people then I am all for it. As... Read more
Need More Fat and Less Sodium
Wednesday, July 20, 2011      5 comments

I just have to say again how much I LOVE the new food tracker here on SparkPeople. When they first changed it, I had so many SparkFriends comment on how awesome it was and I kept saying I needed to check it out, but never did. I was still used t... Read more
Don't Go Too Low on Calories!
Tuesday, July 19, 2011      5 comments

This is a reminder blog for myself. I am about to wrap up Day 3 of "starting over" and while it is going great... today, due to an erratic work schedule and trying to ward off the hunger I have consumed 1420 calories today (well, I will after I ... Read more
An Easy to Interpret Dream
Monday, July 18, 2011      7 comments

After I hit the snooze this morning I doze back off and I have a really vivid, intense dream that Jillian Michaels is chasing me! She wasn't yelling at me, just runnng after me to try and catch me. It felt like a scene from Law and Order where t... Read more
Another "do over"
Sunday, July 17, 2011      12 comments

I think this makes try # 9057834902573482758294 in my quest to lose weight. I started the month off great, but after a few days started to slip. Sometimes it's just easier to not care and slip into a funk. Then all other areas of my life start t... Read more
July!!! My month of HOPE!
Friday, July 01, 2011      6 comments

I love the start of a new month. It is always a great time to set goals and refocus. I am feeling so hopeful this month! Last month wasn't so great (aside from my HM)--- I went on vacation and ate what I wanted and had a hard time getting back i... Read more
Why do I binge?
Thursday, June 30, 2011      4 comments

I have been thinking a lot about this the past few weeks and I am not sure I can really put my finger on it. I mean, I really think it is an equal mixture of your typical emotional eating--- anxiety, boredom, happiness, sadness, anger, frustrati... Read more
Hard blog to write....
Wednesday, June 29, 2011      12 comments

I feel like I have been failing- miserably. Ever since I ran my HM on the 4th of June I have been back to binge eating on a regular basis. Eating so much and just not being able to stop myself. It's been hard getting back on track after vacation... Read more
What went wrong on my Half Marathon (pics)
Sunday, June 19, 2011      16 comments

Here I am... back from vacation and ready to go back to work tomorrow. It is also time to get back into the healthy lifestyle that I have grown accustomed to. I am reflecting back on what went wrong when I ran my half marathon 2 weeks ago.... Read more
Half Marathon
Saturday, June 04, 2011      15 comments

Whew... It's over. I'm doing this from my phone so it will be quick. The race went well up until the last mile at which point I really tuckered out. I ended up walking over half of it, but I am ok with that. I should have finished under 2:30, bu... Read more
Night Before Half Marathon (thoughts)
Friday, June 03, 2011      10 comments

It is finally here! I signed up for this HM back in Dec. and the race sold out in early January- they cut it off at 3000 runners. Part of me is thinking, does this mean that ONLY the really super serious runners signed up for it? And I am going ... Read more
In honor of my husband!
Wednesday, May 11, 2011      11 comments

Today we celebrate 17 years of marriage. I just have to take the time to reflect on what an amazing and supportive man I am married to. Supporting me on my weightloss struggles cannot be easy for him. My mother is severely, morbidly obese ... Read more
Dam Run X- Race Report
Saturday, May 07, 2011      11 comments

This was definitely a "no frills" kind of run. It was put on by the local runner's club to raise money to improve our famous trail here in town--- the one where I ran my HM back in Jan. I always like to use the restroom before I run and the one ... Read more
Training Pace vs. Race Pace
Friday, May 06, 2011      4 comments

OK, it has finally sunk in! When I am training for my races like my half marathon in 4 weeks, I need to slow my pace down on purpose during my training runs! On Monday I was so PROUD of my pace 10:something per mile for 10 miles on a training ru... Read more
HELLO???? I have a Garmin! Duh!
Saturday, April 30, 2011      4 comments

Hubby and had a really good time today. We dropped the boys off at 6 am and we headed up to the mountains. As planned, we stoppped at Cracker Barrell for breakfast. I got their "6 Grain -n- Granola" pancake special. OMG it is the best thing I ha... Read more

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