SP Premium
XFITSTRONG

SparkPoints
 

XFITSTRONG's Blogs

Virginia Wine Country HM
Sunday, March 06, 2011      3 comments

Back in Dec. I registered for a HM in Virginia.... we were planning on going to visit DH's family this summer and I thought it would be cool to do a race while I was there. I found this one in wine country and it looked really cool...It sold out... Read more
Dr.'s Appointment
Tuesday, March 01, 2011      8 comments

Yesterday I had my appointment for my physical for my new job... I had hoped that I could get the Doc to look at the pain I had been having in my upper left leg that happens when I run... this only started after I ran the Half Marathon. He told ... Read more
Today will make a week!
Monday, February 21, 2011      6 comments

One full week back on track! No overeating, no binging... lots of exercise and solid healthy choices with my eating. I had a challening weekend where I was going out of town, but I packed my breakfasts and lunches and it made it easy for me. I w... Read more
Challenging weekend!
Friday, February 18, 2011      6 comments

It is going to be a very challenging weekend for me, but I am determined to succeed. We are going out of town Saturday and then again on Sunday. I am going to have to plan plan plan! I could so easily over eat and start to binge. There will be a... Read more
Rolling....
Thursday, February 17, 2011      5 comments

I had another reallly good day today. I ate amazingly well... I am not tracking, but am debating whether or not I should. I just tend to be overly meticulous about it and end up getting frustrated, lol. I guess if I get in a general range, I'll ... Read more
Reasons why I am NOT going to binge tonight
Tuesday, February 15, 2011      7 comments

1. In the mornings, after an evening binge, I am waking up feeling gross. Full, bloated and defeated, but anxious to jump back on and try again. I MUCH prefer waking up feeling slightly hungry, skinny, and successful! I know that once I get the ... Read more
SUN Just what I needed
Saturday, February 12, 2011      9 comments

Finally! We had some gorgeous weather today. After 2 weeks of bitter cold and ice we were in the 60s today! I made it out to the track and ran/walk 5 miles using the 1min run/ 1min walk ratio. It went OK. I was pleased that I averaged a 12.36 mp... Read more
Blogging: Great therapy!
Saturday, February 05, 2011      6 comments

I cannot thank you all enough for the positive, supportive comments on my yesterday's blog. I am SO glad I did blog too.... and it was all because a Sparkfriend e-mailed me asking if I was OK. I LOVE this website!!!!! Blogging made me feel so mu... Read more
I want it back!
Friday, February 04, 2011      14 comments

Where do I start? I don't even know.... I guess I will just ramble. I have been doing horrible with my weightloss journey. I hesitate to blog because I don't want to sound like a whiner or like a failure (feeling like a broken record- blogging s... Read more
All About Races!
Monday, January 24, 2011      8 comments

Well, my "official" time for my Half Marathon on Saturday was 2:27:01. I hate that "01". If I would have been just a second faster I could say "2:26" when people ask me my time. Oh well! I came in 55th out of 78 runners. Not bad!!!! In my age gr... Read more
My First Half Marathon
Saturday, January 22, 2011      21 comments

What a beautiful day! The weather was perfect running weather. I finished with an AMAZING time (to me, lol) of 2:25:55, according to my Garmin. But it only clocked me at 12.41 miles... not sure why? I didn't cut any corners or anything??? There ... Read more
Half Marathon Tomorrow!!!!
Friday, January 21, 2011      6 comments

I am really fighting the thoughts about pushing for a certain time. I am telling myself that this is FOR FUN! I am going to go out and just enjoy myself. I am not going to overdo it and make myself miserable. And I tell myself that this will be ... Read more
I wrote this blog 1 year ago today:
Thursday, January 20, 2011      13 comments

It was called "I will never be a runner. " I was whining about how I had tried running off and on and it just hurt too bad and I had resolved I would "never be a runner." Well, look at me now! 3 miles is my "easy" run and Saturday I AM RUNNING ... Read more
Yesterday was OK, today will be even better!
Sunday, January 16, 2011      3 comments

I had a really good run yesterday. It was my first time running on the trail that runs through the city. I asked my husband if he thought it was safe and he joked: "I don't know, Helen.... those country club gangsters are pretty violent". LOL! T... Read more
Been a bad week
Saturday, January 15, 2011      5 comments

I don't know what is going on... I am letting anxiety get the best of me. I am still very highstrung about my potential job promotion and I am using food to comfort myself. I came a step closer by making the "highest qualified" list and now it i... Read more

« First Page 1 2 3 4 5 6 7 8 9 10 11 12 13 14 15 16 17 18 19 20 21 22 23 24 25 26 27 28 29 30 31 32 33 34 35 36 37 38 39 Last Page »