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XFITSTRONG

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XFITSTRONG's Blogs

I Feel Amazing!!!
Sunday, July 25, 2010      9 comments

I have been doing so well this past week! I have been tracking my food and calories have been right around 1300 give or take 50 every day. I feel full, satisfied and like I can keep on living like this forever. My Go Wear Fit has me burning abou... Read more
Beating the Bloat
Thursday, July 22, 2010      6 comments

Ok, so 3 days of eating well. Calories today are 1391 and my burn should be about 2500. My sodium has been very bad these past 3 days and I feel like I am bloated. Today was the worst. 4600! That's double what it should be. So tomorrow is the pl... Read more
No Spark??? NO WAY!!!
Wednesday, July 21, 2010      8 comments

This morning as I am entering my status on Spark and inputting my nutritional info--- the internet goes out. ARGH!!!! I go out and see that DH is putting stuff away in the attic and ask him if he hit any wires that may have come loose. He check... Read more
Successful Day #1
Tuesday, July 20, 2010      10 comments

Ok, It's 9pm here and I think it is safe to blog and say that I had a successful day. FINALLY!!!! I had intentions of going to the gym this morning, but... once again.... "chose" not to get out of bed. And sure enough, like always, I was d... Read more
Reality Check---- OUCH!!!!
Sunday, July 18, 2010      11 comments

I am mortified! Last week I ate unashamedly and plentifully. We had company who were continuously complimenting me on my weightloss and my appearance. I felt really good! I love these people and I was having such an amazingly wonderful tim... Read more
I Accomplished a Goal
Saturday, July 17, 2010      7 comments

I did it! I went ice skating. I wish I could say it was wonderful and I loved it and I was able to twirl and race around on the ice like my kids. HA! Here is the truth.... ... Read more
Mastering the stairmaster! Finally!!!
Thursday, July 08, 2010      4 comments

My son had his surgery today and it went just fine. Lots of waiting around in the hospital. I was up at 4am, made it to the gym by 5 and worked out until 6. Was really irritated that I didn't get to do my favorite leg machine (hip ab/aduction). ... Read more
Would love some workout dvd reccommendations
Wednesday, July 07, 2010      13 comments

I never, ever thought I would enjoy working out here at home. Thought I would be too embarrassed to do it in front of hubby and kids. Thought I wouldn't be able to push myself to make it worth while. Well, last month I started doing the 30 Day S... Read more
What's up ahead for me...
Wednesday, July 07, 2010      5 comments

Had a good day yesterday for the most part. Had to be at work by 7:15 so I was up at 4 to make it to the gym. Put in an awesome workout before going into work. It felt great! I had to work all day which threw me off my normal routine (as I norma... Read more
Goals! Vision Collage *pics*
Monday, July 05, 2010      16 comments

I have discovered that setting goals and writing them down is a huge motivator for losing weight. Here is what I have so far: 1.) Short term goal- When I weigh in on August 1st I am striving to be back down to 143, losing all of the weight ... Read more
What HAS worked for me...
Sunday, July 04, 2010      12 comments

Going back and reading my old blogs I am getting an idea of what I need to do. This is what has worked for me in the past and I need to start implementing again. 1. BLOGGING! In my early blogs, I talked so much about how blogging has helped... Read more
How "did" I do it????
Sunday, July 04, 2010      14 comments

I have been doing AWFUL Just plain horrible. I have been eating horrendous amounts of junk food. Anything I can get my hands on. It's like a sick addiction that is so hard to break. I have not been exercising. My 6 & 8's are now too tight for me... Read more
Not quite there, but it's coming!
Friday, June 25, 2010      4 comments

Older son is at summer camp on the Florida beach and younger son is at soccer camp. Hubby is camped out in front of the baseball game so I am taking a few minutes to blog. Things have been going OK. Definitely better than they have been go... Read more
Today is the day
Tuesday, June 22, 2010      15 comments

It has to be. I am SICK of this. I have been overeating like it has been my last meal for almost 2 weeks now. I feel HORRIBLE! I have let my exercise slide, only making it to the gym 2-3 times in the past 2 weeks. I feel like I am losing all of ... Read more
Reminded WHY I am doing this
Saturday, June 19, 2010      16 comments

I am STILL struggling with my food intake.... It's like an addiction that is so hard to break. I need to dig deep and get the sugar out of my system for a good two weeks, then I *shouldn't* crave it so bad. This is why moderation is so hard for ... Read more

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