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XFITSTRONG

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XFITSTRONG's Blogs

So confused about shoes!!!
Sunday, April 25, 2010      9 comments

I am driving myself crazy... Last year (when I was 200+ lbs and having major feet pain) I bought a pair of MBT's (like Skechers shape-ups). At the time I was also seeing a physical therapist (for knee pain- platella femoral syndrome) who f... Read more
Quick update...
Friday, April 23, 2010      4 comments

Just going to write a quick blog before heading out to soccer practice for my son... Nothing really has been going on, but I feel like I am missing something if I don't blog so this is going to be rather random... Winding down my final clas... Read more
Ch Ch Ch Changes
Wednesday, April 21, 2010      9 comments

I have decided to change up my exercise routine. This month for me the "lifestyle change" concept is really taking root and I am transitioning into a way of life that I want to maintain forever. So here is my new plan: Mon, Wed, and Fridays... Read more
What I eat--- sample menu
Monday, April 19, 2010      11 comments

I have had many people send me SparkMail curious as to what I am eating, so I thought I would share with everybody in a blog. Breakfast is eaten around 4:30- 5:00 a.m. I always eat 4 slices of low sodium turkey bacon and some type of whole ... Read more
Think I found a dress *pics*
Sunday, April 18, 2010      19 comments

Went mall walking after church today... Always fun and ups my calorie burn! I was browsing Penneys and I think I might have found a dress for graduation! I *was* going to get running shoes instead of a dress, but I am striking out on the running... Read more
Me- in a size 8
Saturday, April 17, 2010      17 comments

Here is a pic of me taken today in some of the new clothes I bought yesterday. The capris are Levis SIZE 8! The t-shirt is a Medium from KOHLS and is quite roomy on me! I ... Read more
This is getting old... NOT!!!!
Friday, April 16, 2010      15 comments

I wish I could say that buying new clothes in a size smaller continually for the past 7 months has gotten old, but I would be LYING! I LOVE IT!!!! I started out as a size 20 and a 2X and I had a closet full of 18's and 16's to grow into. T... Read more
Upsetting My Routine
Thursday, April 15, 2010      5 comments

I have got to learn that when things don't go my way to just deal with it... find alternatives. Move through it and forget about it. I can be so ridiculous sometimes. Our van is leaking coolant... I *HATE* the feeling of wondering how much ... Read more
TRUE Comparison Pic!!! *WILD*
Wednesday, April 14, 2010      23 comments

This is just too crazy and unbelievable. The pic on the left is when I was at my highest weight of 209 lbs back in early September of last year. I took it the day I joined SparkPeople because I was enthralled with seeing other people's compariso... Read more
Dr.'s Apptment
Wednesday, April 14, 2010      5 comments

I had my annual well-woman visit today. The scale weighed me at 149! That was with jeans, shoes, t-shirt on... But I did have a very light lunch at 1100 (apptment was at 2:30). So who knows??? I am taking it as a good sign for my progress so far... Read more
Putting things into perspective
Tuesday, April 13, 2010      10 comments

These are a few revelations I have made in the past few weeks that I just want to write down in a blog so I can have it in one place and refer back to it for motivation and encouragement when I need to. Thanks to my SparkFriends who sparked my t... Read more
Just DO IT!
Monday, April 12, 2010      12 comments

One of my workout shirts says this in big letters. I have this HUGE mental block against working out in my house. I don't know what my problem is!!! What I *want* to do is to start working on my abs- getting rid of the jelly belly. I know it won... Read more
Beautiful Day of Moderation
Sunday, April 11, 2010      6 comments

I LOVED my healthy day today. We were in Dallas in a hotel and for breakfast I ate my whole wheat bagel, clementine, and low fat yogurt that I packed from home. Before the hockey game I went and got a 6 inch turkey subway and also ate a grapefru... Read more
Packing my meals
Saturday, April 10, 2010      5 comments

We are off on a weekend trip to Dallas today- the final hockey games of the season. Yesterday I bought a new cooler since our old one was torn up. I splurged and got a little bigger one that is on wheels! It is so cool!!! Not only am I packing *... Read more
So MAD at myself
Friday, April 09, 2010      8 comments

Sometimes I wonder when I will ever learn. I absolutely cannot eat anything that has sugar alcohol in it. Not even one piece of sugarfree candy. I discovered this about 10 years ago when my mom was first diagnosed as diabetic and I took a piece ... Read more

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