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WRITTENINSMOKE
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WRITTENINSMOKE's Blogs

No More Anti-Anxiety Meds!
Thursday, July 31, 2014      1 comments

As a 29-year-old, I have been on and off anti-anxiety medications and anti-depressants since my Sophomore year of college, just about 10 years now. The reasons behind the need for such medication range from dealing with my bisexuality to disorde... Read more
Personal Training?!
Monday, June 30, 2014      0 comments

Tonight I set out on a new adventure in the world of personal training. I know I need some outside motivation from someone other than my subconscious to get my butt into gear to look my best by my wedding in November! Here's hoping it's a good f... Read more
4+ Months to Wedding, Nowhere Near Goal
Monday, June 23, 2014      2 comments

I started off 2014 engaged and motivated to drop upwards of 20 pounds and keep them off by November when my wedding came around. By February I was well on my way to my goal, but by March I was off the wagon as a result of some unforeseen family ... Read more
Anxiety Ridden to the Extreme
Tuesday, January 14, 2014      1 comments

I don't know what's more difficult, trying to lose weight for my wedding or the wedding planning itself! I have a constant pit in my stomach and constantly feel like I'm either going to cry or scream. I've dealt with chronic anxiety since the 9t... Read more
One Week Down and...I've Gained a Pound?!
Wednesday, January 08, 2014      2 comments

I am so confused. After a week of diligently staying within my calorie limits and exercising more than I have in MONTHS, I got on the scale to see that I've GAINED A POUND. Please tell me this is my fat leaving and my muscle growing...... Read more
January 2, 2014 - Day 2 for a Better Me
Thursday, January 02, 2014      4 comments

Today I started my pre-work exercise routine. I began with 30 minutes on the elliptical using interval training to get my heart rate up. I also used the heart rate monitor my brother got me for the holidays last year to accurately track calories... Read more
2014 = A Better Me
Wednesday, January 01, 2014      2 comments

January 1, 2014. It's time to recommit to my health. I really let myself go for the vast majority of 2013 after kicking my butt into shape in 2012. The result? Having regained all of the weight I'd worked so hard to lose - and then some. T... Read more
My Personal Rollercoaster
Monday, August 05, 2013      1 comments

I woke up today and nothing fit. I knew that I had been letting my eating habits get away from me for a month or two, but something snapped in me this morning when I tried to pull on a pair of pants that should have fit - and they didn't. O... Read more

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