SP Premium



The hidden epidemic
Wednesday, December 23, 2015      5 comments

So.... not exactly Christmas fare, however, I wanted to share the following article. I had prolapse surgery 8 years ago that failed, then went on to physical therapy. (Yes, they do have PT for this condition!) It kinda creeped me out, but is was... Read more
Great book
Saturday, December 12, 2015      3 comments

If you are looking for a great book for someone else or for yourself, check out Ellen Marrs' book on Amazon. She is truly inspirational! She trained with many of my friends (coaching and encouraging most of them!) to complete a Komen 3-day. She... Read more
Cool Gadgets for Gifts
Monday, November 30, 2015      4 comments

I'm always looking for something different but totally usable for my kids. I came across this and thought about getting it for myself. Not too bad for a busy lifestyle! www.brookstone.com/perfe
rt-bakin... Read more
Be Thankful
Wednesday, November 25, 2015      9 comments

Be Thankful Be thankful that you don’t already have everything you desire, If you did, what would there be to look forward to? Be thankful when you don’t know something For it gives you the opportunity to learn. Be thankful for the dif... Read more
Prescription for nature?
Thursday, November 05, 2015      7 comments

Had a meeting with the American Heart Association regarding doctors writing prescription for community gardens and giving food boxes in lower income areas. Today I came across this. I'm totally on board with getting outside! www.cit... Read more
Wicked Garden - details
Monday, November 02, 2015      4 comments

We had a lot of fun pulling this together, however, I was scared spitless that I was going to touch something I shouldn't. I am allergic to bee stings and spider bites, kinda crazy for a gardener, but I do carry an Epipen with me. Fear and respe... Read more
Friday, October 30, 2015      7 comments

Our city hosted a Spooktacular event with games, spooky story telling, a fire twirler, cool booths and food at one of the parks and of course, I got roped into it. I am the Community Garden Program Coordinator, so someone thought it would be "fu... Read more
It's a Souper day!
Friday, October 02, 2015      6 comments

Okay, so insanity strikes when I'm stuck in the house. I picked up, moved or tied down everything possible to past two days getting ready for our rain event. So what now? Am I motivated to do anything indoors? Maybe in a while. For now, think I'... Read more
Wednesday, September 23, 2015      10 comments

Have you ever heard the term FIFO before? In the food service industry, we use FIFO as a standard. It means First In, First Out. Basically, when food comes in, it's rotated to the front of the shelves so it is used first. We should be using the ... Read more
Procrastinating... has to stop!
Wednesday, September 09, 2015      10 comments

Saw this article and it speaks well to some of the issues I have, starting with social media. www.lifehack.org/article
.html?dgs=1 ... Read more
September Plank Challenge
Tuesday, September 01, 2015      8 comments

Friends of mine have been doing this and keep raving about it. Not sure I can do it, but what the heck! WHY NOT TRY??? The 30 Day Plank Challenge will send your core strength through the roof! Yes, all you have to do is HOLD this position, ... Read more
Interesting articles
Monday, August 31, 2015      6 comments

I come across random articles at what seems to be just the right time. Here are two that I "found" this weekend. Calming your anxious mind... https://www.psychologyto
elf-express/201506/9-ways-... Read more
Greenhouse project
Saturday, August 08, 2015      4 comments

We did it! I say three hours, but that doesn't count the three hours from three other volunteers, plus four hours from the volunteer electrician, plus all my time, but the most important thing is it's done! Wait, I need to buy a door sweep ... Read more
Not a fish tale!
Sunday, July 26, 2015      5 comments

The Man and I had a rare 2 days back to back of fishing. He has been working so much that it's rare for him to have 2 days off in a week, so when he wanted to go fishing on day two - at 7:30am, I'm not going to say no. We are very blessed to liv... Read more
Step outside the box
Wednesday, July 15, 2015      6 comments

My sweetheart steps so far outside the box, he forgets what the box looks like! I am still recovering from carpal tunnel surgery and having trouble sleeping because I move a lot in my sleep. Adjust my pillow - OW! Grab the blanket - OW! You get... Read more

« First Page 1 2 3 4 5 6 7 8 9 10 11 12 13 14 15 16 17 18 19 20 21 22 23 Last Page »