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30 ways to make yourself feel and be better!
Saturday, January 10, 2015      4 comments

op/ ... Read more
Get in shape - TED talks
Friday, January 09, 2015      3 comments

In my continued research... lol! I need to quit researching and get moving! Yesterday, besides doing two loads of laundry and polishing wood floors and baseboards, I did stop occasionally to dance. How can you not when it's Chumbawamba? I gt kno... Read more
Things you should have done by the time you are 50
Wednesday, January 07, 2015      4 comments

Another great article. #5 was the hardest for me. What about you? www.huffingtonpost.com/2
nkushpmg00000046 ... Read more
Good advice
Monday, January 05, 2015      4 comments

I love reading motivational articles. I am always curious at how many folks read and then follow the advice in the articles. Found this one and thought I'd share: www.mindbodygreen.com/0-
u-lose-w... Read more
52 Week Savings Challenge
Monday, December 29, 2014      5 comments

A couple of friends and I are doing this money challenge, so thought I'd invite anyone else who wants to join us. We are starting with the New Year, which is Thursday (in case you didn't know... ... Read more
Grant finalist
Wednesday, November 26, 2014      7 comments

Many folks know that after I had an accident, I had lots of time to sit and reflect on what I wanted to do with my life. With my wonderful husband's support, I founded the nonprofit Hampton Grows. We teach gardening programs and help schools and... Read more
Gardening workout
Monday, November 17, 2014      7 comments

It's cold and dreary most places, but it seems like there is always something to do in the garden. Found this great article and really speaks to why I don't go to the gym. I'd much rather be in the garden! www.telegraph.co.uk/gard
... Read more
Abdominal Snowman
Sunday, October 12, 2014      11 comments

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Greenhouse Aquaponics Adventure
Monday, September 08, 2014      6 comments

We started our aquaponics last winter and managed to keep some of the "animals" alive all winter. The summer has been extreme in keeping the GH cool enough. It has definitely been a learning experience. We are raising tilapia, one of the best fi... Read more
Cooperative Extension
Thursday, September 04, 2014      3 comments

I stumbled across a website yesterday while doing some research for a meeting. I am a Master Gardener... why have I never seen this site before?!? Lots of great info and resources. If you aren't familiar with Cooperative Extension, there is a we... Read more
Best diet ever!
Saturday, August 30, 2014      5 comments

Probably the best diet you can ever go on! www.bs-diet.com/the-bs-d
iet-quick-start-guide/ ... Read more
Friday, August 15, 2014      14 comments

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Herb infographic
Saturday, July 05, 2014      6 comments

This is a pretty cool herb chart that can offer some ideas when looking at what do do with those glorious herbs you are growing! www.mindbodygreen.com/0-
ic.html?utm_cam... Read more
Thursday, June 26, 2014      5 comments

I am no runner and pretty much hate standard exercise. BUT, I can't help but be inspired by these athletes! vimeo.com/95235356 WOW!... Read more
Zucchini Salsa and a bonus recipe!
Monday, June 23, 2014      8 comments

Zukes are coming in like crazy! Did you know you can sub most other summer squash for zucchini? I made a mixed squash bread, using zucchini, "yellow" squash and patty pan. Just remember to cut out any large seeds. We eat a lot of fish, usu... Read more

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