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Coming Out Of Hiding
Tuesday, September 27, 2011      18 comments

I don't blog often but decided it was time to come out of hiding and share what's been on my mind. As some of you know, I lost a close friend unexpectedly early Thursday morning. It was a total shock! His burial was Sunday late afternoon. ... Read more
Optimism Or Not?
Wednesday, August 10, 2011      14 comments

I'm not normally an optimistic person. The way I usually function is to see the glass half empty. ... Read more
How Do You Reach Your Daily Protein Requirement?
Friday, July 29, 2011      13 comments

emoticon ... Read more
The Ole Attitude of Gratitude
Wednesday, July 13, 2011      1 comments

I'm so thankful for the friends I've made on SparkPeople and also for the people that have read my blogs. I asked for help in my last blog. Using one of the suggestions given to me this morning has made all the difference in my outlook on life... Read more
Help Wanted For Abandonment Issues
Monday, July 11, 2011      7 comments

All of what I'm going to say is tied in with food. My abandonment issues started before I was in school. I found food to be my only source of comfort. Yes, I'm currently at my goal weight but as I mentioned in another blog, I've lost and re-g... Read more
Body Image and Being Overweight
Thursday, July 07, 2011      5 comments

Being overweight started as far back as I can remember which was 3 years old. All my class pictures during elementary school showed the class lined up on the steps in rows of usually three. I was always placed in the back of the line-up since ... Read more
1st Blog - Reminder to Self - Think Positively :)
Wednesday, July 06, 2011      7 comments

Something I have tested and know is true, "I feel the way I think." If I let myself think negative thoughts, I'm going to feel depressed and/or anxious. Sometimes when I'm feeling poorly, I ask myself, "what are you thinking, what are you tell... Read more