SP Premium
30,000-39,999 SparkPoints 35,609


The sleep challenge--week one, day one
Thursday, January 23, 2020      0 comments

Funny thing to say when I have a child under the age of one in my house. But I really have noticed as my baby weight started climbing back up that my sleep habits weren't too good over the winter. I was the last one in the house to go to bed and... Read more
Honey basil lemonade--a recipe
Wednesday, January 22, 2020      1 comments

When it comes to lemonade, it's kind of a staple in our house. Whenever I go grocery shopping, I tend to run over the list of what we actually need verbally and then ask my husband, "is there anything else I can get for you?" to which he usually... Read more
The sin that got me here
Tuesday, January 21, 2020      3 comments

"but I discipline my body and make it my slave, so that, after I have preached to others, I myself will not be disqualified." -1 Corinthians 9:27 "If you do what is right, will you not be accepted? But if you do not do what is right, sin is... Read more
Saboteurs and unhelpful comments--a warning to all (Sparkcoach Blog topic)
Friday, January 17, 2020      0 comments

As I have stated several times in my sparkfeed, my profile, and likely in the blog, I'm not following the weight loss program set out by spark people. I am following a plan very popular here in the northwest called 30/10 weight loss for life. It... Read more
Letting go
Wednesday, January 15, 2020      0 comments

The providence of God always amazes me, particularly when it comes to Him teaching me throughout the day. Little lessons always seem to come together to shine light on a bunch of things that don't even seem related. All evidence to show that God... Read more
Underlying motives (SparkCoach blog topic)
Tuesday, January 14, 2020      0 comments

Like many people on here I have been struggling to lose weight for a long time. My motives have ranged from looking as good as I have in high school to wanting to fit in certain clothing. My biggest motivators, the people around me at t... Read more
Time is a gift
Monday, January 13, 2020      1 comments

After yesterday's sermon on Martha and Mary I decided to look at my life and my distractions, what keeps me from being captivated by the words of my Lord? I came to realize that I'm not even as good as Martha, my distractions weren't even coming... Read more
New plan.
Saturday, January 11, 2020      0 comments

This year something new happened. I joined a weight loss clinic. It was something I had been talking to my husband about since we made the bet and he has been very supportive of it but it wasn't necessarily in our budget. Our agreement was that ... Read more
Life changes and new motivation
Thursday, July 25, 2019      2 comments

So I just updated my page to reflect this but I'll go ahead and add it to the blog. I haven't been active at weight loss, fitness, or spark people since late October and a lot has happened since then, besides the weight gain. Since my last po... Read more
100 Days of Transformation: Day 64
Tuesday, March 06, 2018      4 comments

Sorry I haven't been blogging as well as I have at the beginning of the 100 days. So far I'm doing amazing. Still without sugar, still without soy, still not having alcohol, still gluten free and vegan. I finally joined a gym and it's really ... Read more
100 Days of Transformation: Day 22
Tuesday, January 23, 2018      2 comments

Still feeling energized in spite of the lack of sleep I've been getting the last couple of days. I think I need to start retraining my sleep habits as well. I know I'm working on a lot already but I need to focus on total wellness, not just my w... Read more
100 Days of Transformation: Day 21
Tuesday, January 23, 2018      2 comments

I made this last night with Hazel. I know most days I just have a couple of protein shakes and raw fruits and vegetables but when she's around I tend to get creative for a few reasons. For one, I have more time to spend cooking and for another I... Read more
100 Days of Transformation: Day 18
Friday, January 19, 2018      3 comments

Yesterday while getting ready for school and work I could help but notice something: I love my skin! My face isn't just clearer, it's also smoother, my pores are smaller, that weird little slightly brown liver spot like thingy under my eye has s... Read more
100 Days of Transformation: Day 17
Thursday, January 18, 2018      1 comments

You know what I can't eat anymore? Potato chips. I went and grabbed some at Trader Joe's last night, the natural olive oil cooked kind, and you know what? They were too salty for me. Kind of a bummer because they were one of the few kinds of jun... Read more
100 Days of Transformation: Day 16
Wednesday, January 17, 2018      5 comments

In case anyone is wondering, I still feel amazing. My cravings are gone. I don't miss pizza anymore. I don't need an ice cream binge. I love finding new recipes on Pinterest that fit my diet. I'm down eight pounds. I know my plan is extreme for ... Read more

« First Page 1 2 3 4 5 6 7 Last Page »