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100 days of Transformation
Monday, January 15, 2018      0 comments

Earlier this year I decided to go back to the diet plan my doctor and I discussed. Losing weight isn't easy for me because of the PCOS but I'm not ready to give it up yet. I HAVE to lose weight. I'm tired of the chest pains, I'm tired of the bac... Read more
30 day juice fast--challenge complete!
Wednesday, August 10, 2016      3 comments

30 days. That's how long I took to fast/cleanse. And you know what? It was worth it. I didn't count calories. I didn't eat in moderation. I just got up, threw a bunch of fruits and veggies in my mom's juicer, put that in to go water bottles, and... Read more
Juice fast day 17
Wednesday, July 27, 2016      0 comments

is it really day 17 already? Wow I can't believe how fast time has gone. My mom was saying that if I keep it up then maybe I can extend it to 60 days like Joe Cross did. I'm not sure I want to. I am so ready for solid food but I can't give this ... Read more
Juice fasting/cleanse days six, seven, and eight!
Monday, July 18, 2016      1 comments

Ugh. My most of me hurts. I had my dedication tested a bit on Saturday, but not by much. I guess I was just surprised by my control. A girlfriend and I went hiking Saturday, since I actually had the day off. Since she had something going on th... Read more
Juice fasting/cleanse day five!
Friday, July 15, 2016      4 comments

Today was another happy one for me. First off, I went to HR at work and signed up for the healthy steps incentives. Now whenever I make progress I just have to show up, get weighed by the benefits coordinator, and get paid $10 for every five pou... Read more
Juice cleanse, day four
Wednesday, July 13, 2016      3 comments

If I could sum up today in one word it would be this: happy. The shift from day three to day four is just unbelievable. My appetite still hasn't completely shut down but my energy and focus are back and I'm already experiencing some heightened s... Read more
Almost forgot!
Wednesday, July 13, 2016      3 comments

I started doing my youtube channel again! I'm trying to post daily updates on my juice fast (and then my lifestyle change following it), so if you're interested, be sure to subscribe to me! https://www.youtube.com/channe
l/UCxuWkTRc612LLtonJh... Read more
Juice Fasting, day three
Tuesday, July 12, 2016      3 comments

Well if day two was easier today was definitely tougher. The headaches weren't as bad as day one but they weren't practically nonexistent like day two. The cravings though, no doubt that those were definitely worse. I had an all day orientati... Read more
It's just not working
Monday, July 11, 2016      7 comments

I don't know what I've done to myself. No healthy lifestyle change seems to get past the idea phase for me and I'm possibly in the worst rut I've ever been in. I'm a legitimate couch potato. My back pain flares up from driving. I get neck cramps... Read more
Sugar cravings
Friday, April 01, 2016      2 comments

It's weird. I wanted chocolate today while grocery shopping, but I wanted good chocolate. Some lindt dark with sea salt. So I bought it. And I had some after lunch, I still have the bar right in front of me but I'm not constantly reaching for it... Read more
Journey to veganism, day two.
Friday, April 01, 2016      1 comments

Still consuming animal products but I haven't bought any more so far! I'm starting to feel changes as it is. I haven't been craving sugar as much and I haven't been craving as many unhealthy things. I also caught my roommate's cold but the up... Read more
I think it's time
Thursday, March 31, 2016      2 comments

I don't think I've ever been more uncomfortable in my life. I'm back up to the weight range I was when I had my daughter and it seems that no matter how hard I try weight loss barely happens for me. Not only that but I'm noticing other problems ... Read more
Sugar journal day ??
Friday, March 18, 2016      1 comments

So my sugar cravings have gone down incredibly as of late. It seems that the more I work out, the easier it is to eat healthy. I was actually just at the grocery store and the thought of eating a pint of ice cream sounded pretty unappealing. Cho... Read more
sugar journal, day three
Friday, September 25, 2015      2 comments

I can't report as favorably today. Yesterday I didn't have my usual smoothie for breakfast so when you have a latte instead it's harder to say no to having a mocha instead. I did say no to the poptart at least as well as cravings for sonic and d... Read more

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