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How I am feeling today in just one sentence
Wednesday, February 26, 2014      2 comments

I have a sore throat and it sucks.... Read more
Cassie-3 Cold-0
Tuesday, February 25, 2014      1 comments

That's right, I have worked out with this cold for three days in a row now and man does it make me feel better. I feel stronger, less congested, and healthier. Nothing is going to stop this workout streak.... Read more
5 great reasons that inspire me to work out
Monday, February 24, 2014      2 comments

1- I'm working toward a better body. Not just better looking, but stronger, with a capability to do more. 2) it's challenging. Every day I have to struggle to get out of bed and to that gym, or the treadmill downstairs. But I do it, and I f... Read more
Set back
Sunday, February 23, 2014      1 comments

I felt the beginnings of a cold yesterday. No surprise, my poor baby was clearly having one. As hard as it was for me, I worked out anyway. I just hopped on the treadmill at home and did my couch to 5k workout. It made me feel better. It made me... Read more
Convenience foods
Saturday, February 22, 2014      1 comments

Even though I haven't worked in over two months, I'm still busy enough between being a new mom and my new fitness regime. I'm constantly finding myself so hungry by the time I get home from the gym (no errands, I buy junk if I shop when I'm hung... Read more
Exercise, exercise
Friday, February 21, 2014      1 comments

Today, Friday marks the 12th day in a row that I have gone to the gym! It's fantastic and I feel I've done a lot. I look a little slimmer, my energy is up, and I'm naturally spending less time in front of the tv when I'm not working out (my laun... Read more
Thursday, February 20, 2014      0 comments

I decided that yesterday was going to be my cheat day. Yesterday I couldn't stop eating. I may have been within my daily calorie reccomendations according to sparkpeople but because I am extremely active and I'm breastfeeding, I usually range hi... Read more
Weight loss!
Wednesday, February 19, 2014      1 comments

I have gone from 204 pounds to 202.4 pounds! Not only that but about a third of a pound of that was fat. I'm in the beginning so I expect to lose some water weight but it's cook to track my fat loss too.... Read more
So proud
Monday, February 17, 2014      0 comments

My ymca has punchcards for the childcare and it costs about three dollars and hour to leave my daughter in the nursery while I work out. Today I will have to buy a new punchcard because I have been spending so much time at the gym that I ran out... Read more
I feel stronger
Sunday, February 16, 2014      2 comments

I figured that today was probably my last chance to workout on a Sunday and attend an evening church service for awhile. I'm going back to work soon and I won't get Sundays off anymore. I'm glad I did. I finally started my first couch to 5k work... Read more
My goal for next week: track all calories
Friday, February 14, 2014      0 comments

So this week I've been going to the gym every day but this week I need to kick it up a notch. I think I need to go at least three days without dessert (this week I went two so far) and I need to track all my calories and not be lazy. Good or bad... Read more
Catching up
Thursday, February 13, 2014      1 comments

I guess I failed to mention in the last blog as to why I haven't really been on here in the past year. Just after I started feeling super motivated and was at the gym practically every day my energy levels just plummeted. It's ok though, turns o... Read more
I feel relieved
Wednesday, February 12, 2014      1 comments

I got one of the refunds in today, so I'm feeling more at peace with myself. I can go to the gym today (looking forward to it) and get stuff done. I'm less worried about getting things arranged to go back to work, since now I have more time. I f... Read more
One week later
Tuesday, March 19, 2013      1 comments

The workouts and the goals are getting more intense and I'm loving that. But the downside is is so is life. I would have gone to the gym yesterday but I got called out of bed to come in to work and when I finally got to the gym I realized that I... Read more
just starting out again
Tuesday, March 12, 2013      3 comments

So I guess I should start blogging my process as I go. I know I keep saying each time is going to be different but maybe this time it will be. I just finished secrets of a former fat girl and I feel like the tips I picked up in there are wo... Read more

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