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Thursday, February 18, 2021      9 comments

I am in Texas for the coldest weather in 100 years. We have had no power for over 48 hours straight from Monday morning to Wednesday morning, then again for 5 hours Wednesday night. So far it’s back on but no internet or cable. These are the lea... Read more
BLC 42 Goals
Thursday, January 02, 2020      5 comments

I have adapted these goals (and this blog post) from my goals from BLC 41, as they are still relevant and are still my goals. The BLC runs for 12 weeks, from January 8 to March 31. By March 31 I will have lost 15 pounds from my startin... Read more
BLC 41 Goals
Thursday, August 29, 2019      8 comments

The BLC runs for 12 weeks, from September 4 to November 26. By November 26 I will have lost 15 pounds from my starting weight on September 4. I will do the following to help me achieve this goal: *I will use intermittent fasting and a... Read more
BLC Goal Progress Check In
Monday, February 11, 2019      5 comments

So, we are wrapping up week 5 of the 12 week BLC challenge. These are the goals I set and my progress report: I will lose 15 pounds in this round, 1/9 - 4/3. I'm not sure I will make this one. My body seems to be stuck at around 230.... Read more
BLC 39 Goals
Friday, January 04, 2019      4 comments

Yesterday I blogged about my goals for 2019. I'min the BLC (which you should definitely check out if you're not in it, too) and this blog will cover my goals for that challenge. This is a 12 week challenge, running 1/9 - 4/3. My goal is to... Read more
2019 Goals
Thursday, January 03, 2019      5 comments

Okay, so I'm a few days late posting my goals here but I am happy to report they were made before New Year's Eve! Yay, me! ... Read more
The Mountain
Saturday, December 22, 2018      7 comments

I saw my doctor for the follow up for my annual physical Thursday. I'm VERY fortunate that just about every number on my blood work is fantastic. The one that is low is my LDL. She and I talked a lot about steps to lower it and to address to ost... Read more
SMART Goals For BLC37
Friday, May 04, 2018      6 comments

Long term: I will lose 40-60 pounds by May 2020.(over the next 2 years). BLC goal: I will lose 12 pounds by the end of the BLC, putting me at 220 pounds by the final WI. Here's my plan: NUTRITION I will track my food dail... Read more
"Getting Away With It"
Saturday, May 20, 2017      8 comments

So, I'm learning that I just really am not able to "get away with" off plan behavior anymore. I'm not talking about a bite of something, I'm talking about seriously off plan behavior, like too much alcohol, too much popcorn, too much ice cream, ... Read more
The Struggle is Real!
Saturday, February 11, 2017      10 comments

I am struggling to build momentum and ride the wave of being on plan. I do well for a few days, then decide to have a treat and end up going way off plan for a few days. Then I resolve to get back on track and repeat the same pattern a few days ... Read more
Happy New Year!
Sunday, January 01, 2017      9 comments

Happy New Year to everyone! emoticon ... Read more
Back in the Saddle Again
Tuesday, December 27, 2016      4 comments

Yes, Steven Tyler is playing in my head! I see it's been a long time since I blogged. I've been on a steady increase in weight for the past couple of years. It really piled on last year and I found myself in the 250s again. Not quite where ... Read more
BLC In Between Plan
Sunday, August 09, 2015      4 comments

The BLC is ending this week. I will miss my daily check ins, but since school starts for me tomorrow it's probably really good timing. My plan to stay on track during the in between time is to simply follow my plan, one day at a time, one ... Read more
What if I Didn't Quit?
Friday, July 31, 2015      10 comments

I've been at a standstill with my weight loss lately. I've been consistently on plan, yet still no loss or any decrease in inches. Oh, I'll lose a few pounds but then they'll come right back on, so the overall change this month is essentially ze... Read more
Working on Consistency
Wednesday, July 01, 2015      11 comments

I was looking back on my goal tracking charts and I see a HUGE need for consistency. I am allowing way too many off plan days into my life. If this is to be a lifestyle change, and I really really want it to be that, I must work on making follow... Read more

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