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How Did I Do In August?
Sunday, August 30, 2015      4 comments

August Goals (seeking to make at least one goal each for spirit, soul and body) were: August goal 1--Write down the verses that God uses to move me forward in the journey to renewing my mind. Write relevant ones on cards, post it notes, or... Read more
August Goals & In Memory of Mom
Saturday, August 08, 2015      4 comments

It is a bit late to be posting these, but the goals were formed before August started . . . August Goals (seeking to make at least one goal each for spirit, soul and body): August goal 1--Write down the verses that God uses to move me... Read more
How Have I Done in July?
Tuesday, July 28, 2015      6 comments

Some thoughts that have stuck with me and spurred me on this month. * If you gotta start sometime, why not now? If you gotta start somewhere, why not here? --Tobymac, "City on Its Knees" * I can do all things through Christ who str... Read more
July Update
Friday, July 10, 2015      6 comments

I am encouraged by the small victory I achieved in meeting my water drinking goal for June. I want to continue this as a habit formed. Unfortunately, there were times in my eating during June that I made excuses for myself and said, "oh, this m... Read more
June Goal Report
Saturday, July 04, 2015      2 comments

Goal 1 was to pray persistently for vision. I had many reminders set for myself in various places/ways; and every one was a breath of prayer to God for vision that will prod me to move forward. God has been faithful in reminding me to pray as we... Read more
June Goals
Sunday, May 31, 2015      5 comments

Don't forfeit what you want the most for what you want now. That is called vision. "Where there is no vision the people perish." I sadly lack vision right now." Thus admitting that I lack focus, vision and desire, I want to seek to turn... Read more
Thursday, February 26, 2015      5 comments

This is exactly why I believe I have become so weary of the battle and have needed to step away for a time. ... Read more
I Interrupt This Spark Break . . .
Friday, February 13, 2015      9 comments

So, I've opted for a spark break. For the moment, I've loosened the expectations I've been placing on my self in regards to exercise and weight loss. I'm not leaving the journey, and I'm not giving up. I just need to step away and re-asses... Read more
Slow Going is Better Than No Going
Saturday, January 10, 2015      6 comments

1700 Miles on my virtual Walk Across America: in Rosalia, KS Still formulating my 2015 go... Read more
It Was Cold--But I've Never Regretted a Healthy Choice
Monday, January 05, 2015      5 comments

Sixteen degrees on the thermometer, fiercely windy with a wind chill of 5 degrees. I've slacked a bit over the past few days because of that wind, but tomorrow we are to get a snow storm and by Wednesday, single digits on the thermometer. Win... Read more
2014 In Review
Saturday, January 03, 2015      7 comments

I have so many things I want to say about 2014 that I don’t know where to start. So I will spare you details. It was a year of despair – and hope; failures – and successes; sorrows – and joys. It was declared a year of restoration. It certa... Read more
All or None? Begone!
Tuesday, December 30, 2014      8 comments

I wanted to make it to 1700 miles on my virtual walk across America by the end of 2014. I saw it wasn't going to happen due to a few too many excuses along the way. I felt myself falling into an all or none mentality--thinking I'll just take a b... Read more
Ice Land
Tuesday, December 09, 2014      11 comments

Taken on my walk on break at work today. ... Read more
A Monday Routine
Monday, December 08, 2014      6 comments

On a typical Monday, I work from home. I do my main batch cooking for the week on a Sunday afternoon; but working from home Monday allows me a meal that isn't just a heat and serve meal and also gives me opportunity to prepare lunches and break... Read more
Still On the Journey
Sunday, December 07, 2014      7 comments

I'm still here. I'm still on the journey. I hardly know where to start, or what to say; it has been so long since I've blogged . . . My back is much improved. Not 100%, but manageable. I'm seeing the chiropractor every 3 weeks no... Read more

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