c25k - a mental breakthrough?
Thursday, March 25, 2010 14 comments
mkay, i apparently start a lot of things with 'mkay' but i digress... so...i'm entering my FOURTH week of c25k (couch to 5k). i had heard of this program and i had tried it multiple times in the past, and usually didn't get past the second ... Read more
SIS Challenge - Go Fireflies!
Tuesday, March 23, 2010 8 comments
the no-love love handles
Thursday, March 11, 2010 6 comments
after trying on and old outfit and then examining my body this morning, i had the most random thought: why are the called love handles? i don't know about anyone else, but i sure as heck don't "love" them. actually, i rather dislike th... Read more
the scale never lies?
Monday, March 08, 2010 10 comments
how often do we hear this saying on weight-loss tv shows?! this morning, i swear my scale was lying to me - in a good way! on saturday, i weighed-in because it was the first day of a team challenge (go starfish!) and the scale said 237... Read more
the scale has been naughty
Tuesday, March 02, 2010 6 comments
while living in maryland quite a few months ago, my now-husband came home from work and went to the restroom. when he came out, he asked me, "where is the scale?" to which i replied, "it's in the closet." confused, he asked - logically... Read more
month in review - february
Sunday, February 28, 2010 3 comments
can't believe i'm already reviewing another month! wow, time flies! here are the goals i posted at the beginning of february: my fab five february goals! 1. finish reading 'the spark' - DONE! 2. lose ten pounds by my march 1... Read more
have your cake and eat it too? yes please!
Friday, February 26, 2010 5 comments
so, i had one of those, "woo hoo!" moments last night and it came in the form of a delicious little goodie...a cupcake! peter (husband) and i were sitting on the couch and i REALLY wanted a cupcake. prior to embarking on my weight-loss jour... Read more
it's 3am i must be lonely...
Thursday, February 25, 2010 7 comments
...or something like that (i'm not really loney; it's a reference to an old matchbox 20 song). i've been awake since about 3:30 this morning. and not because i want to be, that's for sure. while i am waiting for my long-distance workout bud... Read more
what does fit mean to you?
Tuesday, February 23, 2010 2 comments
in the 'weekly spark' there was a link to the message board asking, "what does fit mean to you?" my response that i posted on the message board: being fit to me means that i am able to lead an active, happy and successful lifestyle whi... Read more
almost one month check-in: weight and measurements
Monday, February 22, 2010 6 comments
so, i've been using spark people for ALMOST one month. today my weigh-in wasn't bad but i needed some extra motivation to really feel like i was making progress, so i decided to take my measurements a couple days early: when i first signed ... Read more
update on last week's goals/this week's NEW goals :)
Monday, February 15, 2010 2 comments
so, my mini-goals last week went pretty well. i was very close to staying in my calorie range each day and tried to limit my carb intake. i managed to not step on the scale until sunday night and only one day (our saturday valentine's day date) ... Read more
it's the little things :)
Friday, February 12, 2010 3 comments
so, i was posting on a message board and decided to make it into my blog... i had a major accomplishment last night! so, my husband and i have been doing our 80% healthy eating, so last night we splurged and ordered the thin and crispy load... Read more
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