Good Morning! It's Friday!
Friday, September 14, 2012 5 comments
Let's take a little "me time" and have some fun this Friday, even if we can only squeeze in 10-15 minutes! You'd be amazed at what that small amount of "me time" can mean in terms with you conquering the rest of the day! Best Wishes! D... Read more
My Goals for the Next 12 Weeks
Thursday, September 13, 2012 17 comments
During the next 12 weeks, I will make fitness a full-time job. The payoff can’t be beat! (As I am currently under-employed, this is perfect timing!) We are the sum today of all our own choices - Dr. Wayne Dyer. In the next 12 weeks I will m... Read more
Tuesday, September 04, 2012 2 comments
The amazing rain has finally come, a good, hard rain. The earth needed this so much! There was a wonderful beating storm. I love it. It reminds me of the beauty of nature. All those gorgeous days in a row spoiled me, waking up every d... Read more
Enjoying this Sunny Sunday!
Sunday, September 02, 2012 8 comments
The nights are growing colder. Some of the leaves are changing. Fall is on its way. And after that, well, lets just not talk about what is after that . . . But today, I am going to stay in the moment. I am enjoying this gorg... Read more
What a Glorious Day!
Thursday, August 30, 2012 3 comments
Went to Lisbon Beach on the St. Lawrence River. It was great. The temperature was 85 degrees, but there was 20 mile per hour winds, so I couldn't feel the heat. The wind felt so good blowing through my hair! It was some terrific me tim... Read more
Thank you, SparkFriends!
Tuesday, August 28, 2012 4 comments
Thanks to all of you who leave positive comments on my activity feed! And thank you to all who send SparkGoodies my way! You all encourage me so much and this encouragement turns into motivation to stick with my plan despite any obstac... Read more
Hope Your Weekend is Going Great!
Saturday, August 25, 2012 3 comments
My Saturday was fairly uneventful. Ate a lot of fruit, seems like I crave that more than sweets lately - which is great! My TV seems to have taken a vacation - hopefully will get it checked out next week. Until then, I am kind of enjoying ... Read more
Friday, August 24, 2012 1 comments
How often do we receive unconditional love? And when we do, do we appreciate it for what it is - one of the best gifts we humans can recieve? Sometimes we get it from our pets. The little dog (or big dog) waiting anxiously for us to come in... Read more
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