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Happy Saturday!
Saturday, September 15, 2012      6 comments

I hope everyone is having as wonderful a day as I am having! Getting so much accomplished around the house that I have put off, feel really good getting tasks done! Staying on track today, and that is great! Spent some time with m... Read more
Good Morning! It's Friday!
Friday, September 14, 2012      5 comments

Let's take a little "me time" and have some fun this Friday, even if we can only squeeze in 10-15 minutes! You'd be amazed at what that small amount of "me time" can mean in terms with you conquering the rest of the day! Best Wishes! D... Read more
My Goals for the Next 12 Weeks
Thursday, September 13, 2012      17 comments

During the next 12 weeks, I will make fitness a full-time job. The payoff can’t be beat! (As I am currently under-employed, this is perfect timing!) We are the sum today of all our own choices - Dr. Wayne Dyer. In the next 12 weeks I will m... Read more
Sept 9, 2012
Thursday, September 13, 2012      8 comments

Pics taken August 25, 2012 - 204 pounds... Read more
BLC 20 - Week 1, Day 1
Wednesday, September 12, 2012      6 comments

Excited, a little apprehnsive. First time doing BLC, and I am so glad to be a part of this!... Read more
Finally, Rain!
Tuesday, September 04, 2012      2 comments

The amazing rain has finally come, a good, hard rain. The earth needed this so much! There was a wonderful beating storm. I love it. It reminds me of the beauty of nature. All those gorgeous days in a row spoiled me, waking up every d... Read more
Enjoying this Sunny Sunday!
Sunday, September 02, 2012      8 comments

The nights are growing colder. Some of the leaves are changing. Fall is on its way. And after that, well, lets just not talk about what is after that . . . But today, I am going to stay in the moment. I am enjoying this gorg... Read more
Awesome Day at the Beach!
Saturday, September 01, 2012      1 comments

It has definitely been a great day! It was a perfect sunny Saturday for the beach, and I enjoyed every minute of it! I sincerely hope my SparkFriends also had a Super Saturday! Best wishes! Denise... Read more
I Am My Own Best Friend!
Friday, August 31, 2012      7 comments

Today I have been reading some of SparkPeople's Success Stories. They have really motivated me to take control of my life style. This is about so much more than weight. This is about life. I am in control of my life. I am in... Read more
What a Glorious Day!
Thursday, August 30, 2012      3 comments

Went to Lisbon Beach on the St. Lawrence River. It was great. The temperature was 85 degrees, but there was 20 mile per hour winds, so I couldn't feel the heat. The wind felt so good blowing through my hair! It was some terrific me tim... Read more
Thank you, SparkFriends!
Tuesday, August 28, 2012      4 comments

Thanks to all of you who leave positive comments on my activity feed! And thank you to all who send SparkGoodies my way! You all encourage me so much and this encouragement turns into motivation to stick with my plan despite any obstac... Read more
Finally! Rain in Northern New York!
Monday, August 27, 2012      3 comments

The ground really needed this rain. My thoughts and prayers are with those affected by the hurricaine. Again, I have so much to be thankful for. Best wishes! Denise... Read more
Serene Sunday
Sunday, August 26, 2012      3 comments

I was very moved today in church, and that peace has lasted throughout the day. We all have much to be thankful for; I know I do! And I am thankful, and Sunday is the best day to reflect on the gifts I have been given and appreciate th... Read more
Hope Your Weekend is Going Great!
Saturday, August 25, 2012      3 comments

My Saturday was fairly uneventful. Ate a lot of fruit, seems like I crave that more than sweets lately - which is great! My TV seems to have taken a vacation - hopefully will get it checked out next week. Until then, I am kind of enjoying ... Read more
Unconditional Love
Friday, August 24, 2012      1 comments

How often do we receive unconditional love? And when we do, do we appreciate it for what it is - one of the best gifts we humans can recieve? Sometimes we get it from our pets. The little dog (or big dog) waiting anxiously for us to come in... Read more

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