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VHAYES04
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VHAYES04's Blogs

Friday
Friday, April 21, 2017      0 comments

Well I did sleep better last night. I took Tylenol PM. I've had to do this in the past. I'm working today but getting a walk in before I go!... Read more
No sleep
Thursday, April 20, 2017      12 comments

I'm having an awful time sleeping. I'm tired when I go to bed but after 2-3 hours that's it. What am I suppose to do?... Read more
Stomach getting smaller
Wednesday, April 19, 2017      6 comments

I've noticed lately I can't eat near what I use to. This morning I could only eat half my breakfast. Feeling full. 😁... Read more
Little off
Wednesday, April 19, 2017      4 comments

Yesterday was an extra busy day for me so no exercises. Yuck! So back in track today. I've done my daily challenge for today! Now to get some walking in later.... Read more
Satisfied
Saturday, April 15, 2017      3 comments

Not quite as much exercise as yesterday but I'll take it!!... Read more
Feeling content
Sunday, April 09, 2017      2 comments

Today seems like everything is going in the right direction. I've never liked walking and now for some reason I can't wait to go. I'm doing more exercises thru out the day and making better food choices. So proud of myself and where I'm going.... Read more

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