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URNUTS67's Blogs

Starting again
Tuesday, September 26, 2017      9 comments

I haven't been checking in with SP in a few months and weighed myself yesterday. oh $#!+. Not good, I'm back to the beginning. I really need you guys to keep me honest and motivated. Your support and encouragement really makes a difference. W... Read more
Why do I do this
Monday, January 09, 2017      5 comments

I am so disappointed in myself today even though I knew it would happen. After the holidays eating... I do this every year and kept the tradition going to start this year as well. Why? Cause I can't go to the store and see all the leftover hol... Read more
Cold Weather Blues
Sunday, December 11, 2016      2 comments

The colder weather is killing my motivation. Not getting outside to walk has made me lazy and a grazer. 5 lbs up and tighter pants is making blue so what do I do? You guessed it, I sit longer and eat more. Today we are suppose to get 5-8 inche... Read more
Monday, October 31, 2016      2 comments

I started out really well and lost 1-2#'s a week until 15#'s gone. I felt great, eating right, walking and other exercise 5 days a week. I was happy. Then I was up and down and eating wasn't as good. Then had elective surgery so exercise was o... Read more
13 weeks
Monday, October 17, 2016      3 comments

I am 13 weeks into my healthy journey. Should have met my goal weight a month ago but still need to lose 5 lbs. I have lost for most part with a pound or two gain one week and then loss the next. Can't lose those last 5 lbs. I had some elective ... Read more
Monday, October 03, 2016      3 comments

Weigh in this morning and it says I'm up 4 lbs. Now I know there are several factors involved. 1- I did not eat the best 2- it was raining here so my daily walk was cut 3- I didn't much of anything else either 4- "that time of month" 5- constip... Read more
Monday, September 19, 2016      2 comments

Week 10 of my journey to good health and I'm down 10 oz. That is a surprise to me since I did nothing but eat all week, not drinking my water, sleeping was not to good, exercise was only walking 3.5 miles in the morning and emotionally feeling ... Read more
Week 9
Wednesday, September 14, 2016      1 comments

I have been with SP for 9 weeks now and down 11 pounds. Very happy with my accomplishment but starting to fade. Im not strength training as I was in the beginning. I am back to thinking about but not doing it, this is how I started before SP. ... Read more
Broke the plateu
Tuesday, September 06, 2016      0 comments

So yesterday was weigh in and I wasn't expecting much since I had not lost anything in a few weeks. So..... happy to say I am down another 2 lbs and under 150. I am walking 3 + miles a day and feel great. Yesterday my husband said, "you look r... Read more
A new week
Monday, August 15, 2016      2 comments

So went to Niagara Falls over the weekend for my birthday, tracked everything and dreaded today's weigh in. I lost a Lb. So happy I am still going in the right direction however if I had lost nothing I would feel good. I have been off the couc... Read more
What a morning
Monday, August 08, 2016      4 comments

This is the start of week 5 for me and I have lost 8 lbs. I am so motivated today I finished a 2 mile walk and a 45 minute Zumba DVD I haven't looked at in 3 years. Proud that I remember most of the moves and didn't feel like an idiot. Next is ... Read more
Week 3
Monday, July 25, 2016      4 comments

I have lost 6 lbs in the first 2 weeks. Feeling good about it but not as motivated as I hoped. Wish I could get outside and walk in the fresh air, hot ... Read more
Good day
Thursday, July 21, 2016      2 comments

I feel good today worked out and road my bike. I'm getting stronger than last week and will keep going until everything I do is a piece of cake.... Read more
Junk food
Thursday, July 21, 2016      5 comments

Today is National Junk Food Day. A day I would normally have taken part in. I am a junk food junky. Thank goodness it is hot here and I will not want to leave my house. Have a great day all... Read more
I did it
Wednesday, July 20, 2016      7 comments

Well, with some encouragement from SP supporters I just walked a mile and a half. I feel great and ready to do strength training. Thanks guys... Read more

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