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Dec 31, 2006
Sunday, December 31, 2006      0 comments

This is the first day of the rest of my life. I am ready to live and eat healthier. This will be my year.... Read more
Dec 26, 06
Tuesday, December 26, 2006      1 comments

I have set a lot of goals for this year and I think they are all dooable. 1. I will lose 75 lbs. by January of 2008. 2. I will stop procrastinating and do things right away. 3. Exercise three times a week. 4. Stay away from fast food. ... Read more
Life is back for me.
Wednesday, December 20, 2006      0 comments

It has been a rough couple weeks. I know it should be better but I have trouble around the 17th of Dec. It is over now and I can get back to the job of living. Sandy... Read more
Dec, 6, 2006
Wednesday, December 06, 2006      0 comments

christmas is almost here and I am still where I left off in June. I have only lost 15 lbs. at last count. Now it actually took me 45 or 50 lbs. of losing to reach that total if you get the drift. I am going to start again as I did last year but... Read more
Thanksgiving Week
Sunday, November 19, 2006      0 comments

Actually looking forward to the holidays this year. Trying to get ready for Thanksgiving so I don't have so much work to do the day of. I am still not on track and I am not going to worry about it right this minute. I will deal with it but not r... Read more
Nov 18,2006
Saturday, November 18, 2006      1 comments

Nov 24th is Angel Dustin's birthday he would have been seven years old this year. It doesn't feel like it has been three years since he passed. I feel like I am ready to celebrate the holidays this year and that is a good sign that I may be fina... Read more
Having a good week
Thursday, November 09, 2006      0 comments

I feel pretty good this week I have bent everyones ears and have cooled off. I think I have a loss this week I will find out Tues. I joined a 12 week challenge and keep forgetting to touch base. I forget a lot I think it is the depression. I am ... Read more
THe first day of the rest of my life.
Monday, October 30, 2006      2 comments

I am going to try and start over tomorrow. I need a new outlook on life. I have been very depressed so here I go again. I know I can do it. I just don't when I will be ready to start. Sandy... Read more
Another day
Thursday, October 19, 2006      0 comments

I am having a real problem with pasta and not whole wheat. I am Italian and I love pasta. It is so hard for me to give up white pasta. I do eat the whole wheat most of the time but this week I had to make a big bowl of pasta with homemade sauce ... Read more
Good day
Thursday, October 05, 2006      0 comments

I feel good today. I am still having problems with the fluid retention but will do better over the weekend when I can take my water pills. Had blood work done last week. I was quite worried what my cholesterol would be. Cholesterol was total 218... Read more
Fighting a battle of depression right now.
Tuesday, September 19, 2006      0 comments

I am under a lot of stress and want to get back on track. I feel guilty being a team member because I don't feel like I deserve to be here. I know what to tell evryone else and I have proven it works but right now I floundering. I know this will... Read more
May 25
Thursday, May 25, 2006      0 comments

Today is a good day I am staying within my limits hell or high water.... Read more
May 20
Saturday, May 20, 2006      0 comments

Well today has been a good day. My counts are Calories 1,220, carbs 194, fats 16, protein 80, sodium 2540, 8 cups of fluid, and 56 sparkpoints. My sodium was a little high but not too bad. I didn't get a lot of exercise as I didn't feel to we... Read more
May 19
Friday, May 19, 2006      0 comments

I did it I truly started over and feel better about it already. My totals for today are 1135, carbs 180, fat 14, protein 62, sodium 1049, 8 glasses over water. I bought a bunch of healthy choice, Lean cuisene, and weight watchers dinners. I thin... Read more
May 18
Friday, May 19, 2006      0 comments

Well I have not been having a good time. I have been fighting with my self over food. I think I just got burned out on the food so I am going to change it all. I am going back to stage 1 and start all over again. I have gained back six lbs. and ... Read more

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