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Here I a;m again
Monday, January 07, 2013      4 comments

I posted new of now at the end of this entry I am looking for a place to live where I can be happy. need to lose weight and need my old friends to help me. Last year was horrible and this one has not started much better. Through it all ... Read more
Still working out the kinks
Wednesday, May 09, 2012      1 comments

I want to thank all of you for the kind words and well wishes. I has been hard and just when I things are getting better something else happens to deflate my balloon. I know it will bet better but it sure is hard on the mental and emotional part... Read more
Back to living
Tuesday, March 13, 2012      5 comments

I have been away for some time. The last 18 months have been rough. The last six months have been horrible. My husband Bob has been so ill for the last two years. In October he was in the hospital more than he was home. I think he spent almost a... Read more
Busy busy
Friday, July 08, 2011      3 comments

I have so much to do and not enough time to do it in. I worked out at the gym on Tuesday. I did what Spectrum calls body pump for an hour. I used low weights but I completed the whole hour and did all the exercises. Then went right into the pool... Read more
Busy the last two days
Friday, July 01, 2011      2 comments

My husband has been in Atrial Fibrillation. He went into the hosp to be shocked to see if they could get his heart back into normal rhythm. It had done it on its own. What a relief I was kind of scared to have him shocked like that. Things ar... Read more
A great day
Tuesday, June 28, 2011      1 comments

Went to the gym today, 1 hour water aerobics, 20 min. on treadmill at 3.4 mph. 20 minutes on strength machines. I feel great. I feel great today. Stayed at 1000 calories.... Read more
Day two
Monday, June 27, 2011      1 comments

Thanks for all the warm welcomes. So far so good. I feel very comfortable falling right back into my good habits. I had my son and family staying with us for 1 1/2 yrs. They don't eat like me and there was always bad choices sitting under my nos... Read more
I am starting over again
Monday, June 27, 2011      6 comments

It has been awhile since I have been on SparkPeople. I am back and going to stay this time. I gained 20 lbs. of the 85 I lost and I need to get rid of that and more. I will blog every day and post my nutrition every day. I am walking more and I... Read more
Back on line
Thursday, December 30, 2010      4 comments

I have not been very good. After an 80 lb. loss I gained about 20 back. I go back to the gym on MOnday and it is only weight coming off from here on. I am back to my old lifestyle. I spend a lot of time with the garden club in our town and that ... Read more
Wednesday, April 14, 2010      4 comments

I have been so busy lately. I started back to the gym doing water aerobics, the treadmill, stair master, and some of the lower body workout machines. I have also been getting ready for the Live Oak Village plant sale at the Xeriscape Garden. Thi... Read more
It's a wonderful life
Sunday, April 04, 2010      5 comments

I haven't been on as much as I should be and am going to try and correct that. In November after returning from a trip to Michigan I fell at the hospital while for my husband to have surgery. I injured my knee and couldn't work out at the gym or... Read more
Hot Hot Hot
Tuesday, August 11, 2009      1 comments

The weather is so hot and no relief in sight. I look forward to my trip to Michigan. I need some relief. I am not losing much weight and I am staying within the amounts and kinds of food I am supposed to eat. I was told my body would get used... Read more
gastric bypass
Tuesday, July 21, 2009      1 comments

I have been really busy this summer with my gardens and grand children. OUr temps have been terrible with only one day this month under 100 and we are in a draught. I kind fell into a rut and have a problem getting out of it. But things are bett... Read more
Back home and feeling great
Sunday, May 03, 2009      2 comments

I am doing very well since having my pacemaker put in. I did get a cold but that is gone now. I am getting Bob ready for his pacemaker changout on the 5th of May. He still has Phnumonia and is being treated. He is still on oxygen 24/7. Taking a... Read more
Thursday, April 23, 2009      8 comments

I now have a pacemaker and it is a little tender. I can't do much of anything for the next week and that is killing me. I want to do things. I can't take the pain medicine because it makes me sick. I am using naproxn and that is working fine. I... Read more

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