Here is the link to the workout I'm doing.
Friday, June 18, 2010 1 comments
Someone was wondering what kind of exercise video(s) I was doing. Here's the link: https://sparkpeo.hs.llnwd.ne
os.asp They are all free! Free is good! I know that most of them are only 10 minutes long but... Read more
New You Bootcamp workout Day 5!
Thursday, June 17, 2010 1 comments
After a horrible day yesterday with calories I decided to start my day off right and move right into the workouts! So, day 5 is really intense and it burns like you wouldn't believe! Oh and day 5 is hips and thighs! All these workouts (except... Read more
New You bootcamp workout day 4!
Wednesday, June 16, 2010 2 comments
Day 4 was a core and abs workout. It was ok. I had a hard time at the end staying on the ball but that's ok. I'm working on it! Other then that I ate a lot of junk today! Woops! I ate 500 calories of peanut M&M's and then after supper I had an... Read more
New You bootcamp workout day 3!
Tuesday, June 15, 2010 1 comments
I just finished day 1 and day 3! Day one is a 10 minute kickboxing cardio workout so I figure I'm going to start doing this one before each of the other days. They are weight training ones! Day 1: Cardio kickboxing Day 2: Strength Training ... Read more
Big adventure! (Charles you will be proud!)
Thursday, June 10, 2010 5 comments
I'm learning that there are better outlets for any anxiety, stress, irritation that may come about other then food. One day I would like to own a punching bag just for fun. So far, I'm practicing being calm and just walking/riding my bike ... Read more
To be stressed or not to be stressed! That is really the question!
Monday, June 07, 2010 3 comments
The big lesson I learned today: No matter how well meaning you may be, sometimes it's just not good enough and you will fail especially if your heart is not really in it. You just have to except that you failed and figure out how to eith... Read more
I'm finally starting to figure it out!
Friday, June 04, 2010 3 comments
These almost two weeks I've been here have been eye openers. After reading a lot of the articles on here and tracking my food and my fitness the reality of this all is starting to sink in. I actually started this journey out wrong and now I'm st... Read more
Wednesday, June 02, 2010 2 comments
I lost 2 pounds this last week. It was a big deal. Who knew I would lose 2 pounds. It's a good thing, sort of, but really I'm freaking out! Oh no I lost 2 pounds! It's to much! I really only wanted to lose maybe a pound a week if that. Not 2 pou... Read more
My New Love!
Monday, May 31, 2010 0 comments
Is a 2-foot deep swimming pool! I burn over 600 calories being in it for an hour. You can't even begin to imagine the fun you can have in a little pool. My daughter and I made up a couple games. One of them is we race back and forth and see who ... Read more
Thursday, May 27, 2010 2 comments
It's the time after supper and before bed. Unfortunately, I eat a lot of food before I go to bed. I don't know why! I crave things sometimes and just have to have them, especially if someone else is having the thing I want. Last night I stayed u... Read more
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