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TWESTEN1's Blogs
Saturday Smiles
Saturday, March 14, 2020 7 comments This morning's workout was titled "Sweat Slinger"... I was looking for cardio and resistance. Well dang, I got it! And yes, there was some sweat slinging off of me. Gross. But, it's now starting on week 6 of daily exercise and I'm so happy ... Read more
Has it really been 4 years?
Tuesday, March 03, 2020 7 comments Last month I took a trip to Texas with my husband and met one of my Spark friends in person. She is the 4th Spark friend I've met in person & it was fabulous! Especially as I've been off Spark for 4 years and somehow she and I have still staye... Read more
Keep moving!!!
Sunday, June 26, 2016 16 comments I got mad at Fitbit when my new HR Charge stopped working & they wouldn't replace it. I'd been wearing a Fitbit for 3 years and kept upgrading with each new model. So I ended up trying some other trackers - didn't love any of them & then messed... Read more
We are capable of so much!
Wednesday, June 15, 2016 12 comments 
Good morning friends!
I'm extra excited this morning because Wednesdays are my longest work day - 10 hours - they wear me out. But I got a call... Read more
The heart of Positivity
Wednesday, March 16, 2016 16 comments 
Hello to all of you beautiful Spark friends! I was just telling a friend of mine how I'd planned on spending more time on Spark, yet I've been dist... Read more
Struggling and Smiling day after day
Monday, October 05, 2015 16 comments 
Hello friends! I am so sorry that I have been MIA for so very long & I truly miss each of you. It's hard being out of the loop and not knowing what... Read more
Owning my story
Wednesday, May 27, 2015 20 comments 
It's been a while since I blogged as I don't seem to have much inspiration lately. However that is what makes Spark people invaluable! So many of ... Read more
We are definitely worth the struggle
Wednesday, April 22, 2015 23 comments 
So on Monday I stepped on the scale.
Then I nearly had a heart attack.
At the end of the year I was hovering at the 240 mark - some times a few pounds lower, some t... Read more
Hope IS stronger...
Sunday, March 22, 2015 20 comments 
I saw this a few minutes ago and it kind of punched me in the gut. I've been thinking about fear a lot lately. The following quote I wrote down out of a book (maybe by ... Read more
Stuck on cruise control
Monday, March 09, 2015 20 comments 
My ticker. It is stuck on cruise control & I am not happy about that. But the funny thing is, I'm the one responsible for turning off that cruise & making changes! I l... Read more
Inspiring Others
Saturday, February 21, 2015 21 comments 
I just saw this on FB this morning and loved it. So here I am doing a quick blog b/c I think Spark is full of beautiful minds.
If you haven't read the blog "We ar... Read more
Home from the Dominican
Thursday, February 19, 2015 17 comments 
It's brutal... leaving a tropical climate and coming home to temps in the negatives! We got home Tuesday night at 10 - I walked in the house and my hair immediately got ... Read more
A few days in the Dominican
Friday, February 13, 2015 20 comments 
A good life
Sunday, February 01, 2015 153 comments 
Love that! I am blessed to have a good life. Sure, there have been struggles, despair, worry, anxiety - all that stuff - but there's also been a lot of joy, laughter & c... Read more
WARNING for those living in cold, winter climates
Saturday, January 24, 2015 21 comments 
This picture has absolutely NOTHING to do with this blog. But here is angry cat (also known as Prim) on Christmas morning... she had a blast playing in wrapping paper. ... Read more
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