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Great Monday!!!!
Monday, November 19, 2012      2 comments

Today was a great day for my eating as for breakfast I had an hard boil egg and water and for lunch I had noodles and 1 hard boil egg with lite italian dressing and water. I'm planning on making egg salad for dinner. I hope everyone is doi... Read more
Ready for the Weekend?
Friday, November 16, 2012      2 comments

I'm ready for the weekend to continue on this weight loss and ready for the Holidays. I'm planning on eating healthy and work out. I hope everybody have a fabulous weekend. Remember to keep it moving and drink your water. ... Read more
Hello SparkPeople Friends!!!!!!
Tuesday, November 13, 2012      4 comments

I hope everyone is getting ready for the holidays and eat healthy. I know it is tough , but we can do it. If you do pig out just add more minutes to your workout. This is what I do. Good luck and tray to stay on track. Remember to d... Read more
Positive Day
Saturday, November 10, 2012      3 comments

I woke up early this morning to take a blood test, but it was too crowded I will do the test next weekend. I had an dentist appointment which I will have to have a talk about one of my tooth that I'm having problems with. I have been losing we... Read more
Thank God's It Friday!!!
Friday, November 09, 2012      6 comments

I'm glad that it's Friday. I'm ready for the weekend because I do not have to go to work on Monday because of Veteran's Day. I will be busy keeping it moving doing house work and working out. I hope everybody have a great weekend. Re... Read more
Healthy Dinner!!!!!
Tuesday, November 06, 2012      5 comments

I'm proud of myself for eating a healthy dinner which was homemade vegetable soup with wild rice along with a green salad. Yes, I had water to drink. I hope everybody is eating healthy with all their meals. Let's keep it moving and remem... Read more
Healthy Lunch
Friday, November 02, 2012      2 comments

Today I had a homemade salad with butter pickles, cauliflowers,green pepper, read peppers mandarin fruit. I forgot my salad dressing so I add the light juice from the fruit to the salad also read onions. It was tasty. I had my water. I w... Read more
Sunday, August 26, 2012      2 comments

I hope everyone is enjoying their weekend. Keep it moving and also eating, exercise, and drinking your water and green tea. Let' get this weight off together.... Read more
Friday, August 24, 2012      3 comments

I hope everybody is doing great. Let's get this weight off together. Keep it moving at all times.... Read more
Getting to Work Early!!!!!
Wednesday, August 22, 2012      1 comments

I'm proud of myself for getting up each morning and getting to work on time as usually. I have been increasing my walking at work also keeping it moving in the office. I feel great. I hope my sparkfriends are doing their best.... Read more
Nice Walk at Lunch!!!!
Tuesday, August 21, 2012      4 comments

I decided to take a walk on my lunch hour. It was nice. The sun was out and it was great getting fresh air from the outside. I hope everybody is doing great with their weight loss. Let's keep it moving at all times.... Read more
Great Weekend!!!!
Monday, August 20, 2012      1 comments

It was a great weekend. I went to the movies with my great niece and we went to see "Sparkle". It was very good movie. My great niece started to cry when she seen Whitney Hudson. The did a great job on my movie which was very different from ... Read more
3 Meals Healthy!!!!
Friday, August 17, 2012      4 comments

I'm proud of myself for eating my 3 meals of healthy today. Yes, I also drink my water and green tea. I hope everyone is doing great on your weight loss.... Read more
Great Day!!!!!
Thursday, August 16, 2012      2 comments

It was a great day because I kept it moving at all times. I'm staying on track with everything. Drinking my water and green tea, walking and keeping it moving at all times. I hope everybody is having a great day. Let's get this weig... Read more
Keeping it Moving!!!!
Tuesday, August 14, 2012      1 comments

I was keeping it moving all day at work and when I came home. I went for a walk on my lunch hour. I came home and went for a walk. Yes, I was keeping it moving all day at work and home. Keep it moving at all time.... Read more

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