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TURBO6X2's Blogs

Things are going great
Monday, May 16, 2016      3 comments

Still maintaining the loss and trying to add more muscle as I age. I'm a certified Kettlebell Instructor and coach and love it. I also compete in Kettlebell sport. Things keep progressing forward.... Read more
Finally really close to goal
Tuesday, October 22, 2013      8 comments

I know I haven't blogged in a long time but my main group moved to facebook where we keep each other accountable. Sorry sparks but your page gets harder and harder to use and crashes a lot if there is any sort of security on the computer system... Read more
Still plugging away
Tuesday, July 17, 2012      3 comments

I'm finding that it's a challenge to get to that next goal but I'm still on board and plan to reach it. I know 15 pounds is a ways off but it will come off with the right work and determination. I'm certified kettlebell instructor now so I tea... Read more
I'm still here and I'm still reaching for my goal
Thursday, June 28, 2012      0 comments

I have lost 5 more pounds since switching up my carbs to include at least two low days per week. The more I read about this the more I see people see results with this type of cycling. You only eat 50 grams on at least two days a week and then... Read more
What I still want to accomplish
Thursday, May 17, 2012      1 comments

I have come a long ways in a year, it was a year ago today basically that I decided to change my diet and make other changes. It resulted in a significant weight loss that I've been maintaining but I'm still short of my overall goal. What I've... Read more
Okay I haven't lost again in a couple of weeks
Monday, April 23, 2012      3 comments

I blame stress, when I sleep well my weight is down when I don't it isn't. I can sleep generally pretty well on the weekends except when I start having really weird dreams, but I at least have dreams. I had gone through a stage where I wasn't... Read more
Okay I didn't hit the number I wanted but I did learn something
Wednesday, April 04, 2012      3 comments

I have been noticing a pattern with my weight loss since really tracking everything and trying to do this correctly and being in my mid 40's. I self sabatoge. I see the number going down so that must mean I'm doing it right, then it's like I h... Read more
Almost to my first big goal
Wednesday, March 28, 2012      1 comments

I have only 3 pounds to go and I'm there, it's been quite the struggle to say the least. I really have to cycle my calories to keep the body guessing at this point to keep the weight loss going. It takes a couple of weeks to see the losses unl... Read more
Not the weight in I was hoping for
Friday, February 24, 2012      1 comments

But they all can't be the number we want all the time. I have found while on this journey certain hormones play a part in all things weight loss. I'm getting a handle on it but it's still there. I hope the numbers go down from here and I'm no... Read more
No loss this week but I'm still happy with my hard work
Friday, February 17, 2012      2 comments

Okay no loss this week, but I half expected it, when things are going too good I think I secretly sabotage my efforts, like wow I did it by doing this now what happens if I don't. It's a learning curve I think we all face, we can't always see t... Read more
What a great Weight in!!!!
Friday, February 03, 2012      3 comments

I modified my diet from advise of my trainer, I didn't go quite as low as suggested just because I just couldn't seem to hit that number but I did go lower. I also added Les Mills cardio and back to doing cardio from P90x, what can I say I miss... Read more
New week
Thursday, February 02, 2012      0 comments

Last week started out bad after I was getting negative feed back from my Kettlebell Instructor then I found out it was an issue with one person who's been acting out towards everyone. Anyways it's behind me and I'm over it done. I will remain ... Read more
Okay I'm done feeling down
Friday, January 27, 2012      1 comments

I let what someone else said effect me in such a way I was really upset by it and then I had to realize this was their issue not mine. I understand them wanting to say something but the way it was said could have been done better, but you have ... Read more
Well I think I need to find something different here shortly.
Wednesday, January 25, 2012      0 comments

I love working with kettlebells but as of this week I'm not sure that I want to continue going to class. I like the people and watching them suceed but I think I need my own gig. I'm hoping to get my certifcation complete so I can move forward... Read more
New year new me, here I come 2012 are you ready?
Tuesday, January 10, 2012      3 comments

I love that I'm starting this year a lot healthier then I did last year and I feel so much better. Down 26 pounds and counting. Will be at the goal I set for myself shortly then it's learn to maintain. I'm going for a weight that I was when I... Read more

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