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It feels so good, feelin' good again
Sunday, February 03, 2013      3 comments

That's the title to a song by Robert Earl Keen, but it fits my mood today. Zumba yesterday, and planning on Yoga/Pilates today. My watch is looser on my wrist already. I have so much more energy. I know that low carb lifestyle is right fo... Read more
Sticking to it!
Thursday, January 31, 2013      2 comments

I am still feeling rotten, but I'm sticking to my plan and eating healthy. All the great encouraging comments from other members are really helping. I can do this! I really want to go work out now that I joined a gym, but just going up a ... Read more
Staying on Track With a Cold
Wednesday, January 30, 2013      5 comments

Sore throat all day yesterday and it's developing into a full blown cold and I feel like @#$%! How do I stick to my goals when I feel this way? I want comfort food. My mother's cheese toast. Wheat bread, butter, american cheese, broiled ... Read more
Why now?
Tuesday, January 29, 2013      9 comments

Chubby. That's how it started. I was a baby with "chubby little legs." As I got older, it was "baby fat." Then it was just plain fat. My weight went up and down all through my teenage and adult years. I'm 42 now as I write this, and I'm th... Read more

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