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TRINA2BHEALTHY
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TRINA2BHEALTHY's Blogs

I'm cleared to get back at it once again
Sunday, January 21, 2018      0 comments

I've been gone for quite a few months. A lot has happened in that time. The biggest things have to do with my health. I kept feeling sick and I kept getting headaches and no matter what I did I was fighting to stay awake at all times of the d... Read more
Embrace it!!
Tuesday, June 27, 2017      5 comments

Grab that outfit that's too small and through it on...take a pic of you looking absolutely HORRIBLE in it!! Share it with the world and kiss it goodbye!! Because today is that VERY last day you're going to look like that!! Prin... Read more
New Goals
Saturday, June 03, 2017      2 comments

Another challenge done and I'm not going to reflect because I knew it was a tough time for myself...I knew that going into the challenge that it was going to be tough so I'm not going to allow it to affect the things I want to focus on. My ... Read more
1 Week Remaining in 5% Challenge
Saturday, May 27, 2017      1 comments

I have to say that if it wasn't for this challenge, I would've been way worse. Having to log things in for my team made me think about the choices I was making. Made me not forget about my weight loss journey. Making myself accountable. ... Read more
Almost There!
Saturday, May 13, 2017      1 comments

All the things that I have been stressing about, that I cannot control, that I have no choice but to deal with at this time...it's all almost over. Then it will be only the studying aspect that will still remain but that alone I can handle alon... Read more
1st Tough Week Down...
Saturday, April 29, 2017      2 comments

Thursday I wrote my exam...I was no where near ready. I didn't finish my final test until Friday so that only left Mon, Tues, and Wed to do exam prep. I put in insanely long days trying hard to cram as much as possible into my brain. I won't ... Read more
Just 10 Things...
Monday, April 17, 2017      9 comments

SO I've noticed that every time I get overwhelmed with many tasks needing to be done I get very distracted and start many of them and finish things only when the deadline has reached. My time management slips and I can't seem to use my time wis... Read more
I Survived My 1st Kickboxing Class!!
Wednesday, April 12, 2017      4 comments

Class started with 10 mins of jump rope for warm up...that was a pretty good indicator that I was going to get a very good workout LOL. Next up, the trainer wrote a list of 12 items on the wipe board and we had to do mostly different variat... Read more
1st Half of Week 1
Monday, April 10, 2017      5 comments

It's been a trying couple days already. Giving up caffeine, aspartame, sugar, and gluten all at once wasn't probably the smartest idea without cutting back on those items 1st. The headaches have been brutal. I've ended up allowing myself a we... Read more
Official Last Day
Friday, April 07, 2017      8 comments

I want to remember this day for the rest of my life. ... Read more
Getting Ready For Round 2 - 5% Challenge
Wednesday, April 05, 2017      4 comments

A 4 week gap between challenges. I only recorded a 4 lbs loss last time. I was not disappointed however I AM disappointed how I've been since the end of the challenge. I have gained back all 8 weeks progress in just over 3 weeks. I have a lo... Read more
1st 5% Challenge Complete!!
Saturday, March 11, 2017      3 comments

8 weeks ago I began a challenge to lose 5% of my weight. That translated to just over 14 lbs. I went in with a somewhat positive attitude. I felt it was a pretty high # but knew it was achievable. My main focus was developing better habits. ... Read more
Final Week of 5% Challenge
Monday, March 06, 2017      2 comments

The last couple weeks have been quite the test. Lots of stress. Figured out what happened to that guy I mentioned before. However I'm a firm believer that everything happens for a reason. That reason seems to be that I met someone the day bef... Read more
Crazy Week
Sunday, February 26, 2017      3 comments

I'm not sure how many of you know that I live in South Western Ontario (Canada...about 2.5 hours west of Toronto). This week weather wise, has been absolutely insane!! It's supposed to be Feb...you know...cold, miserable blowing snow and i... Read more
Small Victories
Monday, February 20, 2017      5 comments

Life happens...it's always happening. You can try and prepare for it all you want but even the most prepared person can be thrown off by it. This is something I learned a very long time ago. So when life started happening this weekend, I'm pr... Read more

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