DIY Fit like a Dinosaur Challenge Entry Card
Thursday, May 03, 2012 2 comments
My Challenge Name: Fit like a dinosaur My Starting Weight: 270.6 Four Other things I will be measuring during this challenge & their current stats: 1. Body Measurements 2. Fitting into my smaller jeans 3. 5K time 4. Push up max (uppe... Read more
Sometimes new food is more motivating.
Tuesday, August 16, 2011 4 comments
I went to Trader Joes and Whole Foods yesterday, just because it was my day off and I'd been wanting to go for a while and pick up all the special healthy foods I read about. TJ's: Coconut Cream Pie Larabar Fiberful fruit thingys Bluebe... Read more
Wednesday August 10th- Accountability
Thursday, August 11, 2011 2 comments
Plan for the week: ST on Wednesday, Friday, Sunday, Tuesday Run a 5K or more (or an hour on the Arc Trainer): Wednesday, Thursday, Friday, Saturday, Monday Keep calories under 1900 per day because 1700 seems to be impossible, I guess. Sl... Read more
How are we doing, August?
Wednesday, August 10, 2011 3 comments
We're a week and a half into August and I feel like I haven't done much. I signed up for the warrior dash officially! But I'm having trouble with my new schedule and getting workouts in some days. Yesterday, I worked the gym 5 am till 1 (MGR let... Read more
(Late) August Goals
Thursday, August 04, 2011 1 comments
I worked out for the first time in two weeks yesterday. And it was fantastic! Runners high like a beast. My pace was only 12:57/mile which isn’t too bad, but I was getting into the 11 min mile range before this. I did some ST but not as much I s... Read more
I'm pretty ashamed.
Wednesday, August 03, 2011 3 comments
So I've been trying to find a more Sarah-Appropriate, or at least a better paying with more reasonable hours, job lately. I'm tired all the time. I never see my friends or do super fun stuff on my days off because all I want is to sleep and sit.... Read more
The Fortnight from Hell
Sunday, July 31, 2011 3 comments
The Fortnight (yay for oldfashioned words that are easier to say than 2 weeks) from hell was a period where I was working 70+ hour weeks, when I’m usually doing 40. All I did was sleep, eat and work. My mental health is for crap. It’s gone back ... Read more
Did I get better on July 12th, 2011?
Wednesday, July 13, 2011 2 comments
I've got to get better: the death of 4n4, kinda
Tuesday, July 12, 2011 1 comments
To lose 4% of my body weight in 4 weeks, I would have to lose about 9 lbs. This averages out to a loss of 2.3 lbs per week. This means 1250 NET calories a day. This is very stressful. But the end of lunch and snacks I'm usually around 800 or 900... Read more
I need some 4n4 Challenge accountability
Saturday, July 09, 2011 1 comments
4n4 SW: -45 lbs from HW Week 1 Final weigh in- 47.8 lbs from HW Week 1 Goal: -2.3 lbs Week 1 Achieved:-2.8 lbs 4n4 Goal: 2.8/9 lbs I'm on track, but somehow I feel like my scale is lying to me. Plus, I feel AWFUL this morning.... Read more
4n4Challenge V.S. TOM
Thursday, July 07, 2011 1 comments
Game on. I've been doing very well on the 4n4 challenge. I haven't lost my mind and eaten like nuts. I credit this lack of freaking out to MFP and Net Calories. It's hard to feel bad about eating 1900 calories if the math is right in front... Read more
Tuesday, July 05, 2011 1 comments
I knew I'd be eating quite a bit yesterday so I woke up at 5:30 ON MY DAY OFF! and went into work (the gym) and I did C25K Week 5 Day 3. I've been avoiding this one for a week. Walk 5 minutes, Run 20, Walk 5. What on earth made the makers of C25... Read more
Day1of4n4 & a box of Krispy Kreme glaring at me...
Saturday, July 02, 2011 3 comments
Day 1 of 4n4 was a day off so it was easy I suppose. Went for a walk with mom, breakfast burrito for breakfast, grilled (jarlsburg!) cheese and soup for lunch. Then I went with Hubs and his friend to get fireworks. What I thought would take no m... Read more
Is Sarah Back on the Juice?
Thursday, June 30, 2011 2 comments
Yesterday, I was feeling exhausted and miserable. I had forgotten my luch, so all I had was some almonds and some string cheese. I decided to get carside to go from the 'Bees across the parking lot. I wasn't going to, until I called and the soup... Read more
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