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TRIANGLE-WOMAN
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TRIANGLE-WOMAN's Blogs

K-Keep Sparking
Monday, June 24, 2013      20 comments

K-Keep Sparking: the last letter in my Sparky Acrostic. Pretty self explanatory....but in addition to Sparking, what next? Summer is here, my "100 Days until Summer Challenge" is over. Well, luckily I don't have to search far be... Read more
R - Ready or Not....
Friday, June 21, 2013      29 comments

S - Support and be Supported P - Patience and Preparation A - Appreciate and R - Ready or not.... K - Keep Sparking ♥♥¸.•*´¨`*•. • .♥♥¸.•*´¨`*• .¸♥♥.•. •*´¨`*•.¸♥♥ R-Ready or... Read more
A - Appreciate
Sunday, June 16, 2013      17 comments

S - Support and be Supported P - Patience and Preparation A - Appreciate and R - Ready or not.... K - Keep Sparking I wanted to wax poetic about about my Sparky acrostic and so far have only managed to get to "S-Support and be S... Read more
P - Patience and Preparation
Sunday, June 09, 2013      17 comments

Here is my spiffy little Acrostic about what my year at Spark has taught me.... S - Support and be Supported P - Patience and Preparation A - Appreciate and R - Ready or not.... K - Keep Sparking ✬˚✲ •&... Read more
Voted Popular Blog Post: View All Popular Posts S - Support and be Supported
Saturday, May 25, 2013      80 comments

Here is my spiffy little Acrostic about what my year at Spark has taught me.... S - Support and be Supported P - Patience and Preparation A - Appreciate and R - Ready or not.... K - Keep Sparking ✬˚✲ •&#... Read more
SPARK Acrostic!
Thursday, May 23, 2013      23 comments

Only 29 days until summer people. Where has the time gone? When I started this series of blogs 70 days ago, the point was "simply" for me to focus for 100 day... Read more
Information, knowledge, wisdom....
Wednesday, May 15, 2013      20 comments

I took a hiatus from Sparking last week. See my last blog if ya want to know some of what I did! I did all that and more! Other than the physical chores I accomplished, I did a lot of meditating. Now when I say meditating, I don't... Read more
Failure is not an option.
Monday, May 06, 2013      21 comments

MOSTMOM1 had a great vlog the other day encouraging people to get out in the sunshine and enjoy the little thing: whirly gigs, kicking pine cones, flying paper airplanes etc. Her vlog made me smile, especially the part about kicking a pine cone... Read more
DH, TED Talks and rabbit holes....
Sunday, April 28, 2013      21 comments

I had a "normal" weight loss/fitness/motivational blog planned in rather fine detail in my head regarding the last week and all that has happened. My DH was home this week on vacation and it has been ridiculously busy, both because of tha... Read more
Where has the time gone?
Wednesday, April 17, 2013      26 comments

I wrote a rather long missive to a fellow Sparker that I randomly stumbled upon this morning on one of my teams. She had left Spark for several years, gained weight and was looking for some support. Oh dear....where I have heard that befo... Read more
Something to chew on...
Friday, April 12, 2013      13 comments

I am going out of town today so, in advance, everyone have a GREAT weekend! Going to visit the college that my "baby girl" will be attending in the fall. LYNNWILK2 posted a great blog called "First Do No Harm..." about her experience wit... Read more
Take a Break, Take a Picture
Thursday, April 11, 2013      73 comments

To help make a break and stop myself from overeating, I sometimes take pictures of my food. I have an iPhone now so it makes it super easy. Last year, when I toyed with this practice, I used a camera, downloaded the pics and wrote pretty p... Read more
"Fat Girl"
Wednesday, April 10, 2013      24 comments

I exist in the sheltering eye of a storm right now in regards to food, weight loss and body image. I know that I am not losing weight at any supersonic, accelerated pace, but I know that like the song by Gary Clark, "Things are Changing." ... Read more
25 days without the scale and 75 Days Until Summer!
Sunday, April 07, 2013      24 comments

I have ditched the scale for 25 days. I've focused on the things that I can control with (mostly) laser like focus: Tracking my food, drinking my water and upping m... Read more
Need to up the ante....
Thursday, April 04, 2013      18 comments

After action report on my own brand of ADD workout: Step one: Get to the gym This is getting harder and harder as the weather gets nicer, but "luckily" yesterda... Read more

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